Cheers to finding my way. I’m working on creating 8 minute mini sessions to speak on whatever is going on in my current habitat here on Earth! Enjoy
14 May 2023
Goin thru IT!
I have been on a push & pull escapade with my Self. Here’s a couple of things I been thinking of and working on to get back to deepening my connection with my world. Enjoy☺️
8 Jan 2022
Dating 2022 (date yourself first)
Short but important for everyone to evaluate themselves before jumping and leaping into relationships like we use to!!!
5 Dec 2021
Girl you feeling it!!! I’m 30 😉
All the talk on what 30 should look like and what materials you should have is unnecessary. I’m on my own level of life!
1 May 2021
Boundaries: GET YOU SOME
This episode is geared towards people not respecting the boundaries that you have. Also WTF Instagram disabled my account. Follow my yoga page slofloyoga on the gram 🌱
25 Apr 2021
And I ooop!
Figuring out my audience and my overall podcast style.
25 Apr 2021
My latest trip to Florida and my yoga business🌱
Short and cute snippet of my vacation and how that was inspiring me to keep going in my business.
4 Apr 2021
Hoodoo drained me today
I’m turning 30 what am I supposed to look like🥴 hoodoo got a hold of me!
4 Feb 2021
It’s the natural hair for me!
Quick background on my natural hair and it’s journey into my life ❤️
23 Dec 2020
Pace ya Self
Had to come before the New year and rewind myself back some steps with my practice. Also USPS I’ve had it lbs.
22 Nov 2020
Vision boards and body energy
Apartment searching in Chicago neighborhoods and mapping out future goals
14 Nov 2020
Take care of yourself love
Just a little update on my spiritual path and what my energy has been doing for me.
9 Aug 2020
Is it just me
Hi all, I know this is short but I’m just catching up on here. Life is tough and finding your true self and purpose can be a huge maze.
21 Jun 2020
Monthly labor pains
I am out of breath because I was in slight pain recording this segment.
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