This podcast is for people wanting to learn about mental health and therapy from actual therapists. You can be joe-blow on the street who is just curious, a client who wants to learn more and laugh at how chaotic therapists can be, or a fellow therapist looking to laugh with as we talk shit about the field. All are welcome. It's going to be boring at times and hilarious at others. You'll hear our ridiculous banter and our never ending business ideas. We will be providing information all about what therapy is and is not, what we love about it and hate about it, and everything in between. Buckle Up and Enjoy the Ride.
We answer your listener-submitted questions, diving into everything from our personal lives and therapist self-care to deep clinical insights and mental health advice.
For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com (mailto:Okayhearmeout.mentalhealthpod@gmail.com)
Submit your anonymous questions here: https://forms.gle/6L9unJKZatz3Bemg7 (https://forms.gle/6L9unJKZatz3Bemg7)
Visit Our Website:
www.risetherapeutic.com (http://www.risetherapeutic.com)
Follow us on Socials
https://www.instagram.com/rise_therapeutic/ (https://www.instagram.com/rise_therapeutic/)
https://www.facebook.com/RiseTherapeuticServicesLLC/ (https://www.facebook.com/RiseTherapeuticServicesLLC/)
15 Oct 2026
We Hate Telehealth...
A deep dive into the clinical differences, convenience factors, and therapeutic outcomes of virtual versus face-to-face sessions, helping you decide which format truly fits your mental health journey.
For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com (mailto:Okayhearmeout.mentalhealthpod@gmail.com)
Submit anonymous questions here: https://forms.gle/6L9unJKZatz3Bemg7 (https://forms.gle/6L9unJKZatz3Bemg7)
Visit Our Website:
www.risetherapeutic.com (http://www.risetherapeutic.com)
1 Oct 2026
Who's Who in Mental Health
This episode breaks down the differences between LCSWs, LMFTs, LPCs, PsyDs, and MDs to help listeners understand the various credentials, training, and scopes of practice.
For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com (mailto:Okayhearmeout.mentalhealthpod@gmail.com)
Submit anonymous questions here: https://forms.gle/6L9unJKZatz3Bemg7 (https://forms.gle/6L9unJKZatz3Bemg7)
Visit Our Website:
www.risetherapeutic.com (http://www.risetherapeutic.com/)
Follow us on Socials
https://www.instagram.com/rise_therapeutic/ (https://www.instagram.com/rise_therapeutic/)
https://www.facebook.com/RiseTherapeuticServicesLLC/ (https://www.facebook.com/RiseTherapeuticServicesLLC/)
17 Sept 2026
What is Therapy, Anyway?
This episode demystifies the therapeutic process, debunks common media myths, and clarifies the realistic expectations, boundaries, and goals of professional therapy.
For episode requests or to ask us questions for our Ask Us Anything episodes, email us at Okayhearmeout.mentalhealthpod@gmail.com (mailto:Okayhearmeout.mentalhealthpod@gmail.com)
Visit Our Website:
www.risetherapeutic.com (http://www.risetherapeutic.com)
Follow us on Socials
https://www.instagram.com/rise_therapeutic/ (https://www.instagram.com/rise_therapeutic/)
https://www.facebook.com/RiseTherapeuticServicesLLC/ (https://www.facebook.com/RiseTherapeuticServicesLLC/)
26 Aug 2026
We’re Professionals, We Promise.
OK Hear Me Out is an unconventional mental health podcast hosted by Ashley and Melissa. The introduction sets the tone for the podcast's bold and unapologetic approach to discussing mental health and societal norms.
This episode is where we introduce ourselves both as clinicians and as humans. This episode sets the stage for who we are and how this podcast will go. We are doing this gig on our own so bare with us while we figure things out and for the imperfectness that goes with it.
Please feel free to submit questions to this email:
Okayhearmeout.mentalhealthpod@gmail.com (mailto:Okayhearmeout.mentalhealthpod@gmail.com)
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Apple Podcasts (US)
5.0 / 5
2 ratings
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