Okay. Now What? - A Show for The Young and The Anxious.
Hosted by Kate Gladdin · Kate Gladdin
4.9from 83 ratings
- 381
- Episodes
- 105
- Transcribed
- 83
- Ratings
- Weekly
- Cadence
- 2018
- First episode
About Okay. Now What? - A Show for The Young and The Anxious.
Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After both her mother and sister were killed by reckless drivers 12 years apart, Kate knows life is too short not to live it to the fullest.
- Publisher
- Kate Gladdin
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Sept 2018
- Latest episode
- 21 Oct 2026
Latest episodes
105 of 381 episodes have a transcript.
21 Oct 2026TRANSCRIPT
Why Envy Is the Shortcut to the Life You Actually Want
15 Oct 2026TRANSCRIPT
How to Stop Talking Yourself Out of Goals That Matter to You
7 Oct 2026TRANSCRIPT
7 Things I've Learned From My Dad (Happy 70th, V-man!)
Inside a recent episode
Why Envy Is the Shortcut to the Life You Actually Want
Published 21 Oct 2026 · Transcript excerpt
[…] Are you going to make money from it? Just release all that and just start with figuring out slowly but surely things that you like, things that you're intrigued by, things that you're interested in, things that you might want more of in your life in some way. And separate the how, because the how will squish your dreams and slow you down. Amen to that, I think. And it is true in a world that it's all about, yeah, but what are you going to do with like, how is it going to make you money or make you more famous or higher status or anything? And it's like, hey, we need to ground ourselves back to ultimately everything you're describing. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 40 ratings
- Spotify
- 5.0 / 5
- 43 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 94
- YouTube
- 0
- Engagement
- 90
Contact Okay. Now What? - A Show for The Young and The Anxious.
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Okay. Now What? - A Show for The Young and The Anxious.
Who hosts Okay. Now What? - A Show for The Young and The Anxious.?
Kate Gladdin host the show. Published by Kate Gladdin.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Okay. Now What? - A Show for The Young and The Anxious. take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
105 of 381 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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