The Choctaw Health Center's Behavioral Health department talks on mental health topics and themes related to health and coping skills during times of uncertainty amidst the Coronavirus pandemic.
Opioid, Meth, Stimulants and the Take Back Event with the TOR team.
3 Nov 2021
Building Mental Health and Resilience
Building Mental Health and Resilience, Overcoming the Covid-19 pandemic mentally.
8 Mar 2021
Setting Smart Goals in the Midst of the Pandemic
A few tips to set SMART goals to ensure your well-being in 2021.
10 Jan 2021
Feeling low?
Feeling low lately? Our team comes to spread cheer.
11 Nov 2020
The Holiday Blues
This podcast will discuss the topic - Seasonal Affective Disorder (SAD) or "The Holiday
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"Blues", treatment, and ways to prevent and manage the symptoms.
11 Nov 2020
Mental Health is a critical part of our overall health and wellbeing
The podcast will take a look at how to manage stress brought on by the pandemic.
6 Oct 2020
Mental Illness Awareness
This podcast will discuss the topic of mental illness awareness, types of mental illness, stigmas, opioid use, who it affects and types of treatment.
30 Sept 2020
National Recovery Month (PT 1)
This podcast will focus on National Recovery Month, Addiction and recovery treatment options available for tribals members.
17 Sept 2020
Depression Due to Isolation During the COVID-19 Pandemic.
This podcast will discuss the topic of depression, the development of symptoms during times of isolation due to COVID-19, and creative ways to manage isolation and loneliness.
17 Sept 2020
Anxiety
Anxiety is on the rise with coronavirus pandemic. Anxiety is the natural response to stress. It is common health problem affecting nearly 10 percent of us adults.
8 Sept 2020
Suicide Prevention and Awareness
Suicide Awareness among medical workers, essential and frontline workers, teens, veterans, elderly, substance use and native Americans.
28 Aug 2020
Grief and Children
Grief is the natural reaction to loss. It is both a universal and a personal experience. Individual experiences of grief vary and are influenced by the nature of the loss
Like adults, children and teens may feel intense sadness and loss, or grief, when a person close to them dies. And like adults, children and teens express their grief in how they behave, what they think and say, and how they feel emotionally and physically. Each child grieves differently, and there is no right or wrong way or length of time to grieve.
26 Aug 2020
Grief: You Are Not Alone
Like so many healthcare professionals answering the call during this pandemic, Choctaw Behavioral Health is striving to help meet this needs in our Choctaw Tribal communities and beyond through a series podcasts on Grief and Bereavement. Grief has stricken us in a way that we could not have prepared for. Grief and Bereavement is challenging at any time, but during this pandemic when we have been challenged to isolate, it is even more difficult, but we want you to know “You Are Not Alone
." Social connections are still important
It’s well established that social support can be critical in helping move through grief, rather than getting stuck in it.
13 Aug 2020
"Do not allow the last sentence to rewrite your entire story"
Many of us are grieving right now. We are grieving people we have lost, in many instances not having had the opportunity to say goodbye and most profoundly not being with them in their final moments. We are grieving not being able to have our in-person presence to support one another right now. We are grieving our rituals, our routines and what is familiar to us. Today's podcast will encourage the beginning of the healing process. The use of memories, rituals and routines will be highlighted as ways to honor and reflect on those earlier, better memories to remind ourselves of the full picture of the lives of our friends and loved ones and our connections.
6 Aug 2020
Okla i Maya (WE ARE HERE)
The Choctaw Health Center's Behavioral Health department talks on mental health topics and themes related to health and coping skills during times of uncertainty amidst the Coronavirus pandemic.
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Apple Podcasts (US)
3.7 / 5
3 ratings
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