Real stories from real women who are redefining midlife in a youth-obsessed culture.
Old Chicks Know Sh*t Podcast
Claim This Podcastby Jennifer Arthurton
5.0(17 reviews)
153 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality49
Social0
YouTube0
Engagement85
Podcast Overview
Real stories from real women who are redefining midlife in a youth-obsessed culture.
Language
🇺🇲
Publishing Since
4/17/2019
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41
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality49
Social0
YouTube0
Engagement85
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
55 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
June 22, 2026
She Tried to Go Back to What Was Safe. It Was Too Late.
Colleen Porter shares her reinvention story, revealing how returning to a "safe" path after a career transition confirmed her need to embrace a new chapter on her own terms.
January 30, 2026
The Transformation No One Sees (And Why It Changes Everything)
Jodi Echakowitz discusses her profound fitness transformation, emphasizing the critical role of mindset shifts and inner narratives in achieving lasting change, in an interview on the podcast.
January 22, 2026
Choosing Yourself When Everyone Is Watching
In this episode, I sit down with Sophie Grégoire Trudeau who, as the former wife of the Prime Minister of Canada, has navigated her own very public midlife reinvention. This is a conversation about what happens after the life you thought you were living no longer fits. Sophie opens up about embracing uncertainty, making brave decisions without having all the answers, and learning to trust yourself when the path forward isn’t clear. We talk about the discomfort that comes with choosing yourself — especially when everyone is watching — and why that discomfort is often a sign you’re exactly where you need to be. She also shares insights inspired by her book, Closer Together, and the deep inner work that comes with reconstructing who you are in a new season of life. This episode is for you, the woman standing at a crossroads — the one who feels called to something more, but hesitates because she’s scared and quietly asking herself, “What the heck am I doing?” If you’re contemplating a leap — quiet or bold, private or public — this conversation is a reminder that choosing yourself isn’t selfish… it’s the first step in coming home to who you really are. ------------ Sophie Grégoire Trudeau is a Canadian-born best-selling author, public speaker, mental health advocate, television host, and certified yoga teacher for both adults and children. Her work for gender equality and empowering women and youth has been recognized by multiple organizations including the United Nations. Her instant national bestseller and Best on Audible (2024) book Closer Together: Knowing Ourselves, Loving Each Other has inspired readers across North America and beyond. Sophie has spoken on hundreds of global stages about mental health and emotional well-being including Yale’s Faculty of Medicine, Forbes 30/50 Summit in Abu Dhabi, SxSw in Austin, Texas, Global Citizen and other events at the United Nations in NYC. She has hosted television and radio programs in Canada, collaborated with leading international organizations as a global ambassador and her voice has been featured in documentaries, podcasts, magazines and conferences worldwide. Through her teaching, writing, and advocacy, she continues to champion wellness, resilience, and connection with Mother Nature. IG and FB: sophiegregoiretrudeau
153 total episodes available with 9 transcripts
Recent guests on Old Chicks Know Sh*t Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Colleen Porter
Guest
Jodi Echakowitz
Guest
Dr Laura Gabayan
Guest
Barbara Burgess
Guest
Jennifer Arthurton
Guest
Nina Manolson
Guest
Amy Kemp
Guest
Fiona Lake Waslander
Guest
Paige Williams
Guest
Judy Henderson
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Dr Jean Marmoreo
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Riana Malia
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Frequently asked questions
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- What is Old Chicks Know Sh*t Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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