Joining us on this episode is none other than my oldest son Jaxon Spinell, an accomplished Brazilian Jiu-Jitsu athlete who has left an indelible mark on the mats. From an early age, Jaxon has been immersed in the world of martial arts, honing his skills and mastering the art of grappling. As we discuss Jaxon’s Jiu Jitsu journey we'll explore the pivotal moments, the victories, the setbacks, and the invaluable lessons he has learned along the way. From early training sessions to intense competitions, we'll delve into the heart and soul of this extraordinary martial artist and how it has not only shaped his life but provided him the tools for future success.
28 Apr 2023
#23 BJJ Teaching vs Coaching
In this episode we take a deep dive into the differences between teaching and coaching in the world of BJJ. We examine the dos and don’ts of effective coaching and mistakes many ringside parents make. If you are a recreational athlete or a serious BJJ competitor there is something for everyone in this episode. We hope you enjoy!!!!
28 Feb 2021
Ep 22 BJJ Recovery, Cryotherapy and more with Dr Matthew O'Neil
This weeks episode we focus on recovery with Dr Mathew O’Neil. Dr Matt is a BJJ practitioner, doctor of Physical Therapy and Co-founder of Zivel. Zivel is a performance and recovery suite that provides cutting edge recovery services such as cryotherapy, float and sauna. If you are at all interested in upgrading your recovery this is a must listen to episode!!!!
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