Physical Therapy meets Skateboarding. Licensed Physical Therapist, Dr. Kyle Brown and Professional Skateboarder Walker Ryan sit down with fellow skateboarders and discuss injuries, health, current events and old skate videos.
Patrik Wallner : "I had to rewire my brain" Shoulder Instability, Hong Kong and Mountaineering
Dr. Kyle Brown and Walker Ryan sit down with their old friend Patrik Wallner (https://www.instagram.com/patrik_wallner/)to talk about living and skating in Hong Kong (12:02), his experiences dealing with Shoulder Instability (27:00), and his newfound passion for mountaineering (52:00).
Watch Patrik's work at http://www.patrikwallner.com/ (http://www.patrikwallner.com/)
Subscribe to Old Friends Fitness (https://oldfriendsfitness.com/) for access to our new Shoulder Instability program, designed by Dr. Kyle Brown.
Other topics we cover:
Warming Up (https://oldfriendsfitness.com/)
Ankle Sprains (https://oldfriendsfitness.com/)
Static Stretching (https://oldfriendsfitness.com/)
Foam Rolling (https://oldfriendsfitness.com/)
Achilles Tendinopathy (https://oldfriendsfitness.com/)
Patellofemoral Pain (https://oldfriendsfitness.com/)
Plantar Fasciitis (https://oldfriendsfitness.com/)
Hamstring Strain (https://oldfriendsfitness.com/)
Low Back Strain (https://oldfriendsfitness.com/)
Hip Impingement (https://oldfriendsfitness.com/)
Meniscus Pain (https://oldfriendsfitness.com/)
Shin Splints (https://oldfriendsfitness.com/)
ACL Prevention (https://oldfriendsfitness.com/)
Hip Flexor Pain (https://oldfriendsfitness.com/)
MCL Injury (https://oldfriendsfitness.com/)
Groin Injury (https://oldfriendsfitness.com/)
Resistance Bands (https://oldfriendsfitness.com/)
Follow Walker Ryan (https://instagram.com/walkerryan)
Follow Dr. Kyle Brown (https://www.instagram.com/dr.kylebrown/#)
Follow Old Friends (https://www.instagram.com/oldfriends__/#)
31 Dec 2024
OFF CLARK (Audiobook Excerpt) by Walker Ryan with Rudy Behrens, Liz Noth, Shem Pennant
Listen to an excerpt (8:16) from Walker Ryan’s second novel OFF CLARK, now available as an audiobook. You can listen on Audible (https://www.audible.com/pd/B0DRW7DH8H?qid=1735602870&sr=1-1&ref_pageloadid=not_applicable&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=752D30WV3N2MXDMXZ7S6&plink=hm4zAyFDy3zDGyRx&pageLoadId=PS62mEXq7Ei2CWnm&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&ref=a_search_c3_lProduct_1_1), Spotify (https://open.spotify.com/show/5mLBnqyaeHNtcQQfMmpVJs), or wherever you get your audiobooks.
OFF CLARK (https://oldfriendsandco.com/products/off-clark-by-walker-ryan) excerpt performed by Rudy Behrens (https://www.instagram.com/rudelbehrens/), Liz Noth (https://www.instagram.com/liznoth/#), Shem Pennant, (https://www.instagram.com/myshowcalledlife) and Claire Pott
Subscribe to Old Friends Fitness ( https://oldfriendsfitness.com/) for access to our new Shoulder Instability program, designed by Dr. Kyle Brown.
Other topics we cover:
Warming Up (https://oldfriendsfitness.com/)
Ankle Sprains (https://oldfriendsfitness.com/)
Static Stretching (https://oldfriendsfitness.com/)
Foam Rolling (https://oldfriendsfitness.com/)
Achilles Tendinopathy (https://oldfriendsfitness.com/)
Patellofemoral Pain (https://oldfriendsfitness.com/)
Plantar Fasciitis (https://oldfriendsfitness.com/)
Hamstring Strain (https://oldfriendsfitness.com/)
Low Back Strain (https://oldfriendsfitness.com/)
Hip Impingement (https://oldfriendsfitness.com/)
Meniscus Pain (https://oldfriendsfitness.com/)
Shin Splints (https://oldfriendsfitness.com/)
ACL Prevention (https://oldfriendsfitness.com/)
Hip Flexor Pain (https://oldfriendsfitness.com/)
MCL Injury (https://oldfriendsfitness.com/)
Groin Injury (https://oldfriendsfitness.com/)
Resistance Bands (https://oldfriendsfitness.com/)
Follow Walker Ryan (https://instagram.com/walkerryan)
Follow Dr. Kyle Brown (https://www.instagram.com/dr.kylebrown/#)
Follow Old Friends (https://www.instagram.com/oldfriends__/#)
(https://www.patreon.com/c/oldfriendsfitness)
19 Nov 2024
"Nine months before getting back on your board" Dr. Kyle Brown on ACL Injuries
Walker Ryan and Dr. Kyle Brown, a licensed Physical Therapist, discuss ACL injuries and prevention strategies to help skaters avoid costly setbacks and stay on their boards.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
35 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
27
Social presence
0
YouTube
0
Engagement
85
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