Physical Therapy meets Skateboarding. Licensed Physical Therapist, Dr. Kyle Brown and Professional Skateboarder Walker Ryan sit down with fellow skateboarders and discuss injuries, health, current events and old skate videos.
Old Friends Catch Up
Claim This Podcastby Old Friends
5.0(35 reviews)
24 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement85
Podcast Overview
Physical Therapy meets Skateboarding. Licensed Physical Therapist, Dr. Kyle Brown and Professional Skateboarder Walker Ryan sit down with fellow skateboarders and discuss injuries, health, current events and old skate videos.
Language
🇺🇲
Publishing Since
7/14/2020
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31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement85
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
34 minutes
Performing excellently!
good
Episode GUID Consistency
60%
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poor
Publishing Consistency
Every 69 days
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Recent Episodes
February 5, 2025
Patrik Wallner : "I had to rewire my brain" Shoulder Instability, Hong Kong and Mountaineering
<p><strong>Dr. Kyle Brown and Walker Ryan sit down with their old friend </strong><a href="https://www.instagram.com/patrik_wallner/" target="_blank" rel="noopener noreferer"><strong>Patrik Wallner </strong></a><strong>to talk about living and skating in Hong Kong (12:02), his experiences dealing with Shoulder Instability (27:00), and his newfound passion for mountaineering (52:00). </strong></p> <p><strong>Watch Patrik's work at h</strong><a href="http://www.patrikwallner.com/" target="_blank" rel="noopener noreferer"><strong>ttp://www.patrikwallner.com/</strong></a></p> <p><strong>Subscribe to</strong><a href="https://oldfriendsfitness.com/" target="_blank" rel="noopener noreferer"><strong> Old Friends Fitness</strong></a><strong> for access to our new Shoulder Instability program, designed by Dr. Kyle Brown.</strong></p> <p><strong>Other topics we cover:</strong></p> <p><a href="https://oldfriendsfitness.com/"><strong>Warming Up</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Ankle Sprains</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Static Stretching</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Foam Rolling</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Achilles Tendinopathy</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Patellofemoral Pain</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Plantar Fasciitis</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Hamstring Strain</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Low Back Strain</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Hip Impingement</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Meniscus Pain</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Shin Splints</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>ACL Prevention</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Hip Flexor Pain</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>MCL Injury</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Groin Injury</strong></a></p> <p><a href="https://oldfriendsfitness.com/"><strong>Resistance Bands</strong></a></p> <p><strong>Follow</strong><a href="https://instagram.com/walkerryan"><strong> Walker Ryan</strong></a></p> <p><strong>Follow</strong><a href="https://www.instagram.com/dr.kylebrown/#"><strong> Dr. Kyle Brown</strong></a></p> <p><strong>Follow</strong><a href="https://www.instagram.com/oldfriends__/#"><strong> Old Friends</strong></a><strong> </strong></p>
December 31, 2024
OFF CLARK (Audiobook Excerpt) by Walker Ryan with Rudy Behrens, Liz Noth, Shem Pennant
<p>Listen to an excerpt (8:16) from Walker Ryan’s second novel OFF CLARK, now available as an audiobook. You can listen on <a href="https://www.audible.com/pd/B0DRW7DH8H?qid=1735602870&sr=1-1&ref_pageloadid=not_applicable&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=752D30WV3N2MXDMXZ7S6&plink=hm4zAyFDy3zDGyRx&pageLoadId=PS62mEXq7Ei2CWnm&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c&ref=a_search_c3_lProduct_1_1" target="_blank" rel="ugc noopener noreferrer">Audible</a>, <a href="https://open.spotify.com/show/5mLBnqyaeHNtcQQfMmpVJs" target="_blank" rel="ugc noopener noreferrer">Spotify</a>, or wherever you get your audiobooks. </p> <p><a href="https://oldfriendsandco.com/products/off-clark-by-walker-ryan" target="_blank" rel="ugc noopener noreferrer">OFF CLARK</a> excerpt performed by <a href="https://www.instagram.com/rudelbehrens/" target="_blank" rel="ugc noopener noreferrer">Rudy Behrens</a>, <a href="https://www.instagram.com/liznoth/#" target="_blank" rel="ugc noopener noreferrer">Liz Noth</a>, <a href="https://www.instagram.com/myshowcalledlife" target="_blank" rel="ugc noopener noreferrer">Shem Pennant,</a> and Claire Pott </p> <p>Subscribe to <a href=" https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Old Friends Fitness</a> for access to our new Shoulder Instability program, designed by Dr. Kyle Brown. </p> <p>Other topics we cover:</p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Warming Up</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Ankle Sprains</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Static Stretching</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Foam Rolling</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Achilles Tendinopathy</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Patellofemoral Pain</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Plantar Fasciitis</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Hamstring Strain</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Low Back Strain</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Hip Impingement</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Meniscus Pain</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Shin Splints</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">ACL Prevention</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Hip Flexor Pain</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">MCL Injury</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Groin Injury</a></p> <p><a href="https://oldfriendsfitness.com/" target="_blank" rel="ugc noopener noreferrer">Resistance Bands</a></p> <p>Follow <a href="https://instagram.com/walkerryan" target="_blank" rel="ugc noopener noreferrer">Walker Ryan</a></p> <p>Follow <a href="https://www.instagram.com/dr.kylebrown/#" target="_blank" rel="ugc noopener noreferrer">Dr. Kyle Brown</a></p> <p>Follow <a href="https://www.instagram.com/oldfriends__/#" target="_blank" rel="ugc noopener noreferrer">Old Friends</a> </p> <p><br /><a href="https://www.patreon.com/c/oldfriendsfitness" target="_blank" rel="ugc noopener noreferrer"><br /></a><br /></p>
November 19, 2024
"Nine months before getting back on your board" Dr. Kyle Brown on ACL Injuries
Walker Ryan and Dr. Kyle Brown, a licensed Physical Therapist, discuss ACL injuries and prevention strategies to help skaters avoid costly setbacks and stay on their boards.
24 total episodes available
Deep-dive analytics for Old Friends Catch Up
Frequently asked questions
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- What is Old Friends Catch Up?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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