Over 50 plus years of physical training is detailed.....the good ...bad...and ugly!! Older trainees take heart....younger folks take heed!

Old Geezer Fitness
Claim This Podcastby old geezer fitness r.perales
Podcast Overview
Over 50 plus years of physical training is detailed.....the good ...bad...and ugly!! Older trainees take heart....younger folks take heed!
Language
πΊπ²
Publishing Since
9/1/2021
1 verified contact email on file for Old Geezer Fitness
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Recent Episodes

September 6, 2021
you gotta workout to workout??? Part1
This is the first in a series of insights on how to prepare the body to take full advantage of the gym or whatever physical activity you choose to challenge, strengthen and improve the " self"!

September 3, 2021
I don't have time!!#
If I had a dollar for every time I heard this over the years!!!!!..... Truth be known ...you Do have plenty of time to better yourself and reach simple goals that last a lifetime!!! Here is the kick in the pants that's much needed....

September 1, 2021
Old Geezer Fitness (Trailer)
4 total episodes available
Deep-dive analytics for Old Geezer Fitness
Frequently asked questions
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- What is Old Geezer Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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