
Old Growth Table
Claim This Podcastby Valerie Segrest
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Podcast Overview
<p>The Old Growth Table is a heartfelt exploration of the rich cultural heritage and culinary traditions of the Coast Salish people. As a Native Foods Nutritionist and Muckleshoot Tribal member, Valerie will guide you through this journey. The OGT delves deep into ancient food wisdom, traditional cooking methods, and the profound spiritual connection we have with our environment.</p>
Language
🇺🇲
Publishing Since
4/15/2025
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Recent Episodes

December 10, 2025
When Food Is a Right, Not a Ration
Valerie Segrest discusses the implications of potential SNAP benefit cuts on Native communities and Indigenous food systems with Matika Wilbur and Temryss Lane in this interview.

October 6, 2025
Salmon Stories: Responsibility and Return
Conservation policy analyst Cecilia Gobin discusses the cultural significance of salmon with Valerie Segrest, exploring the First Salmon Ceremony and habitat restoration efforts as part of ancestral agreements in this interview.

July 24, 2025
The Berry Way of Life
This episode explores the nutritional and cultural significance of berries like strawberry, huckleberry, and blueberry as vital foods with deep historical roots.
6 total episodes available
Recent guests on Old Growth Table
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Valerie Segrest
Guest
Mariah Gladstone
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- What is Old Growth Table?
<p>The Old Growth Table is a heartfelt exploration of the rich cultural heritage and culinary traditions of the Coast Salish people. As a Native Foods Nutritionist and Muckleshoot Tribal member, Valerie will guide you through this journey. The OGT delves deep into ancient food wisdom, traditional cooking methods, and the profound spiritual connection we have with our environment.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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