Old-School Erudition

About Old-School Erudition

Health, bodybuilding, coaching, nutrition, and all things fitness.

Publisher

Hunter Covelski

Category

health & fitness

Language

en

Explicit

No

First episode

29 Sept 2020

Latest episode

7 Oct 2020

Latest episodes

4 episodes in the feed.

1. 

   7 Oct 2020

   Old School Erudition Podcast #4 Where Old-school Work Ethic Meets Science-based Practices And Principles.

   Hello, my name is Hunter Covelski. In this episode, I sit down with Jacob Pomroy @cobraaestheticsposing. We go ever everything about bodybuilding posing.

2. 

   29 Sept 2020

   Old-School Erudition Podcast Episode #2 / FDOE / Diet tips /

   In this episode, we talk you through our full day of eating. FDOE on contest prep for me and more of an off session FDOE for Zander. Many great tips on intro-training nutrition, Nutrient timing to max out MPS response, dieting tips for both contest prep & off-session dieting.

3. 

   29 Sept 2020

   Old-School Erudition Podcast #3 / All about stress

   In this episode have Patrick https://.instagram.com/project_pjb/. We go over many aspects of stress and how it affects our training, bodies, and much more

4. 

   29 Sept 2020

   Old School Erudition Podcast #1 Old school work ethic meets science-based practices and principles

   The first episode of our podcast where we go over our fitness backgrounds and our current training phase.

Contact Old-School Erudition

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.