Are you into fitness and nutrition? Is balance important to you? Does school bring you or your kid down? Check my podcast out. We cover fitness, nutrition, school today, and other fun stuff that we all deal with.
Older, Smarter, Stronger
Claim This Podcastby Hillary Bleiker
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Are you into fitness and nutrition? Is balance important to you? Does school bring you or your kid down? Check my podcast out. We cover fitness, nutrition, school today, and other fun stuff that we all deal with.
Language
🇺🇲
Publishing Since
1/30/2023
1 verified contact email on file for Older, Smarter, Stronger
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 15, 2023
OSS 5- HELP, The Scale Isn’t Moving!
Have you hit a plateau? Is the scale not moving and you’re frustrated? Well, let’s dive deeper into that. Sure you are doing EVERYTHING? Have a coach? Need help? ACCOUNTABILITY is HUGE-trust me, I know! Follow me over on Instagram @hkbleiker And-if you want some 1-1 help with your nutrition and fitness- check me out https://6packmacros.com/coach/hillary-bleiker/ I would love to help you SEE/FEEL sustainable results with NO FAD DIETS. #balance #enjoyyourlife
March 17, 2023
OSS 4-Food is a gift...quit quick-fixing and restricting...
<p>Food is a gift...quit quick-fixing and restricting...</p> <p>Seriously...this is me ranting on the road...no joke.</p> <p>I'm saddened by the fad-diets, the restricting of certain foods, and the quick fixes that people want.</p> <p>Have a question? Shoot me a DM, and let me show you that it's easier than you think! (OR-a fellow teacher? Hey, I do that too...and it's tough. Need to vent?) </p> <p>FINALLY-please LIKE, FOLLOW, and SHARE this episode--it helps in so many ways; and feel free to find me on Instagram @hkbleiker</p> <p>Thank you and let's all grow OLDER, SMARTER, and STRONGER</p> <p><br></p>
February 25, 2023
OSS 3- FAD DIETS-What Really Matters
<p>You know what I'm sick of???? FAD DIETS! True nutrition comes with knowing what you need, what you like, and what you want. </p> <p>LET ME HELP you- let's talk calories, sustainability, and training.</p> <p>If you are ready to get going, check me out on Instagram at hkbleiker -give me a follow, and feel free to ask me your questions.</p> <p>Shoot me a DM, and let me show you that it's easier than you think!</p> <p>FINALLY-please LIKE, FOLLOW, and SHARE this episode--it helps in so many ways.</p> <p>Thank you and let's all grow OLDER, SMARTER, and STRONGER</p>
5 total episodes available
Deep-dive analytics for Older, Smarter, Stronger
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Older, Smarter, Stronger?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.