OldGuyTalksToMe

OldGuyTalksToMe

Hosted by Dr Orest Komarnyckyj and John Pretto · Winject Studios

5.0from 18 ratings

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184
Episodes
2
Transcribed
18
Ratings
2020
First episode

About OldGuyTalksToMe

Orest is a 70-year-old podcaster and men's life coach at https://www.thestandard.academy and a former periodontal regenerative surgeon that lives in Las Vegas, NV with his wife. They are empty nesters with two college graduates and employed children. Get his free digital magazine to create that life you want at www.thestandard.academy/magazine. Orest is looking to live the next stages of his life full of kick ass stuff. He wants to share those experiences with you and wants to hear about yours. Orest spends a lot of time in the anti-aging space interviewing doctors on cutting edge therapies sharing that with his tribe “Helping Guys Create Kick Ass Lives for Themselves and Those They Love”. Orest is not just about health, he has his vices which he enjoys.

Publisher
Winject Studios
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
8 Mar 2020
Latest episode
17 Aug 2023

Latest episodes

2 of 184 episodes have a transcript.

  1. 17 Aug 2023

    180. Ava Cadell: Martha Stewart of Love and Sex Part 1

  2. 9 Aug 2023

    179. John Pretto, Is Artificial Intelligence Safe? Part 2

  3. 1 Aug 2023

    179. John Pretto, Is Artificial Intelligence Safe? Part 1

Inside a recent episode

67. Old Guy Talks Sleep Hygiene - More Than a Shower Before Bed

Published 10 Feb 2021 · Transcript excerpt

[…] So, if you're like feeling lazy because you're taking an app, as long as you follow the guidelines, I'm about to give you, don't, it actually is very well documented to give you better performance in the afternoon. Some of the things that you need to be careful of is an optimal, a length of time for an app is 20 minutes. So, if you're taking a 30 plus minute app, then that's actually going to interrupt your circadian rhythm. And that's going to affect your sleep that night. And that's going to just, you know, continue to propagate. So, make sure that your naps are 20 minutes or let really, if you're going to take an app to set that kind of, a emergency or last ditch effort of a 30 minute alarm to make sure you don't sleep past 30 minutes, but really 20 minutes is kind of ideal. […]

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Who has been a guest on OldGuyTalksToMe

Names identified in recent episode analyses. Showing up to five guests.

  • Ava Cadell
  • Forrest Griffin
  • Chris Jankolovsky
  • Alise Saunders
  • Christopher Whaley

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
18 ratings

Contact OldGuyTalksToMe

Guest appearances
Books guests

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Questions about OldGuyTalksToMe

Who hosts OldGuyTalksToMe?

Dr Orest Komarnyckyj and John Pretto host the show. Published by Winject Studios.

Does OldGuyTalksToMe take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

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