Yoga zum Hören – regelmäßig eine neue Sequenz zum Mitmachen.
Über mich: Ich bin Gissi, ich mache Podcasts und bin Yogalehrerin. Ich freu mich, wenn du dich mit mir bewegst und dir etwas Gutes tust!
OM AIR YOGA
Claim This Podcastby Gissi
5.0(28 reviews)
44 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
Yoga zum Hören – regelmäßig eine neue Sequenz zum Mitmachen. Über mich: Ich bin Gissi, ich mache Podcasts und bin Yogalehrerin. Ich freu mich, wenn du dich mit mir bewegst und dir etwas Gutes tust!
Language
🇩🇪
Publishing Since
12/18/2024
1 verified contact email on file for OM AIR YOGA
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Recent Episodes
August 31, 2025
Bodyscan: geführte Achtsamkeitsübung | 13 min
Bei dieser Achtsamkeitstechnik spürst du in deinen Körper rein – ohne die einzelnen Empfindungen zu bewerten. Ein kurzer Check-in mit dir selbst für mehr Tiefenentspannung. Viel Spaß beim Ausprobieren! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/
August 10, 2025
Yoga on Repeat: fließende Bewegung | 40 min
Dehnen, twisten, kräftigen: Dieser Flow spielt mit Wiederholungen – für offene Hüften, Schultern und Herzen. Level: Medium Dich erwartet u.a. Sonnengruß A | Easy Twist | Katze-Kuh | Happy Baby | Sphinx | Malasana Viel Spaß beim Bewegen! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/
June 29, 2025
Quick & Classy: Yoga Flow für Zwischendurch | 16 min
Gissi Winkler guides listeners through a 16-minute yoga flow, incorporating sun salutations and dancer pose for an energy boost.
44 total episodes available
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Frequently asked questions
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- What is OM AIR YOGA?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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