Om & Go Guided Meditation Podcast
Hosted by Tammy Lorraine · Tammy Lorraine - The Optimistic Meditator
5.0from 36 ratings
- 133
- Episodes
- 16
- Transcribed
- 36
- Ratings
- Bi-weekly
- Cadence
- 2019
- First episode
About Om & Go Guided Meditation Podcast
Calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.
- Publisher
- Tammy Lorraine - The Optimistic Meditator
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 5 Aug 2019
- Latest episode
- 8 Oct 2026
Latest episodes
16 of 133 episodes have a transcript.
8 Oct 2026TRANSCRIPT
Experiencing Joy Guided Meditation
24 Sept 2026TRANSCRIPT
Stepping into the River of Abundance
11 Sept 2026TRANSCRIPT
10 Percent More Ease – Meditation for Softening and Release
Inside a recent episode
Experiencing Joy Guided Meditation
Published 8 Oct 2026 · Transcript excerpt
[…] You are alive. Oxygen is moving through your body. There is much to be grateful for. And as you continue to allow your breath to move through your body, I invite you to take that sacred journey out of your headspace and into your heart. into the spaciousness of your own inner being this luminous radiant self that you are beyond all situations and circumstances the truth of who you are beautiful radiant whole a holy and beloved being And while doubts may arise as to the truth of who you are, I invite you to set those doubts aside. And think about something that brings you joy. If you have pets, it might be the experience of them cuddling with you or you petting them or their playful antics. […]
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- Apple Podcasts (US)
- 5.0 / 5
- 36 ratings
Contact Om & Go Guided Meditation Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Om & Go Guided Meditation Podcast
Who hosts Om & Go Guided Meditation Podcast?
Tammy Lorraine host the show. Published by Tammy Lorraine - The Optimistic Meditator.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Om & Go Guided Meditation Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
16 of 133 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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