Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you're a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Omaha Mom Talks
Claim This Podcastby Hurrdat Media
5.0(12 reviews)
47 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality24
Social91
YouTube82
Engagement51
Podcast Overview
Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you're a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Language
🇺🇲
Publishing Since
12/19/2024
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality24
Social91
YouTube82
Engagement51
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
54 minutes
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good
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Every 9 days
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Recent Episodes
May 13, 2026
Learning to Communicate Your Needs as a Mom
Host Jessie Gutierrez explores how moms can communicate their needs effectively to avoid burnout and resentment, offering practical strategies for self-expression.
May 6, 2026
Shame, Guilt, and Regret: The Feelings No One Warns Moms About
Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode. Motherhood comes with so many emotions no one fully prepares us for - especially the quiet ones we carry alone. In this solo episode, we have an honest chat about shame, guilt, and regret in motherhood and why so many moms feel like they’re falling short. If you’ve ever replayed a parenting moment at night, questioned your decisions, or wondered if you’re somehow “messing this up,” this episode is for you. What to Expect: In this episode, we discuss: Why motherhood creates a perfect storm for self-judgment The important difference between guilt, shame, and regret Why shame keeps moms stuck Research on self-forgiveness and why some memories feel emotionally "stuck" A simple 4-step exercise called Values Repair to move from shame toward healing This episode offers compassion, education, and practical tools to help you move forward without carrying the weight of self-blame. Omaha Mom Talks – real moms, authentic conversations, no filter needed. Connect with Me!! Reach out to the Omaha Mom Talks Hotline: (402)965-1718 Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode! Visit my website https://www.jessiegutierreztherapyservices.com/ Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks - real moms, authentic conversations, no filter needed. This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
April 15, 2026
Clean Your Room: Recovery & Responsibility with Payton Hogan
Welcome back to Omaha Mom Talks! We’re joined by Payton Hogan - Omaha therapist, husband, dad of five, and host of the Clean Your Room podcast. Payton runs Bear Company Counseling, where he supports clients not just with his clinical expertise, but also with lived experience and practical wisdom. In this episode, Payton shares openly his journey with depression, substance use, legal consequences, recovery, and what it actually looks like to rebuild your life one hard decision at a time. This conversation is about: second chances men's mental health and the truth that change rarely happens all at once If you’ve ever wondered if hope is still possible after difficult seasons - this episode is for you. Connect with Payton Hogan: Instagram https://www.instagram.com/thecyrpodcast/ https://www.instagram.com/realpaytonhogan/ Website https://www.bearcompanycounseling.com Omaha Mom Talks – real moms, authentic conversations, no filter needed. Connect with Me!! Reach out to the Omaha Mom Talks Hotline: (402)965-1718 Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode! Visit my website https://www.jessiegutierreztherapyservices.com/ Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks - real moms, authentic conversations, no filter needed. This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
47 total episodes available with 33 transcripts
Recent guests on Omaha Mom Talks
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Molly Colling
Guest
Melanie Krings
Guest
Nedu Izuegbunam
Guest
Dr Amanda Holman
Guest
Tosha Heavican
Guest
Angie Cantrell
Guest
Tracy Hightower-Henne
Guest
Ashlei Spivey
Guest
Jaime Weatherholdt
Guest
Rachel Brabec
Guest
Dr Jaime Seeman
Guest
Drew Gutierrez
Guest
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Frequently asked questions
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- What is Omaha Mom Talks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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