OMG-Spot is an irreverent and off-the-cuff exploration of what takes place when pleasure and soul collide.
Brought to you by Sexual Energy Alchemist Lisa Wade and Soul Mentor Alise Shelman, this pillow talk for the soul will make you laugh, deeply ponder your perspective and arouse your sacral chakra, leaving you begging for more.
So shut your bedroom door, turn up the volume and get ready to amp up your fervor for life, one soulful orgasm at a time.
New episodes air every Wednesday (hump day).
Play is available to us as a powerful tool to bring more play into intimacy. When we are having “problems” in the bedroom, play is a wonderful way to break us out of the frustration. It’s also a wonderful tool to help us be more open to our partners and the pleasure available to us.
Play is a tool that sets a foundation of safety and allows us to move through zones of discomfort with the greatest level of ease. It gets you out of your head, without being dismissive. Intimacy can be birthed from fun, play and laughter.
How to amp up the play:
-Don’t censor your weird
-Be willing to laugh at yourself
-Remove the expectation of what it’s supposed to look like
-Open yourself to the possibility that laughter can live in intimate spaces
-Allow the joy to grow and spread
Remember, laughter is the one one thing worth faking in the bedroom!
Wishing you orgasmic joy, fun and all the playfulness you can muster. We’ll see you next season!
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You can connect with both Alise and Lisa online.
OMG-Spot Podcast
Facebook: https://www.facebook.com/OMGSpotPodcast (https://www.facebook.com/OMGSpotPodcast)
Pod.Link: https://pod.link/1505607260 (https://pod.link/1505607260)
YouTube: https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA (https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA)
Alise Shelman
YouTube: https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ (https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ)
Books available on Amazon and other booksellers:
The Other Side of Broken: An Empath’s Guide to Overcoming Depression
Coming Home: Soul Discovery Sessions in the Akashic Records
Website:
Lisa Wade
YouTube: https://youtube.com/c/LisaWadeAlchemy (https://youtube.com/c/LisaWadeAlchemy)
FaceBook: https://www.facebook.com/groups/sealchemy (https://www.facebook.com/groups/sealchemy)
Books available on Amazon and other booksellers:
Real. Big. Love. A Difference Maker’s Guide to Gain Greater Clarity, Energy and Impact for Your Cause and Life
Dirt Road Divinity (forthcoming in 2021)
Website: https://lisawade.mykajabi.com (https://lisawade.mykajabi.com/)
19 May 2021
Radical Honesty
Radical honesty is saying things just as they are. It is not shaping or filtering your language in a way that you think the other person is willing/able to receive it.
What is required for to be in place for radical honesty to be the next step on your journey of intimacy:
-Is communication a value?
-Are you able to hold safe space for each other without immediately being triggered and shutting down? Are you clear on how to set the stage for this?
-Are you willing to surrender to vulnerability and get emotionally naked and bare?
-Is this level of honesty consensual?
We resist sharing ourselves with others to the extent that we are making our past/fears/perspectives mean something about us that it doesn’t. Radical honesty with a partner begins with radical honesty within ourselves. We can only be as intimate with someone else as we are willing to be with ourselves. You won’t really know if you’re ready for radical honesty until you set the stage and give it a try. And willing to fail and willing to try again.
Wishing you happy, radical and deeply intimate orgasms that are birthed from radical honesty.
You can connect with both Alise and Lisa online.
OMG-Spot Podcast
Facebook: https://www.facebook.com/OMGSpotPodcast (https://www.facebook.com/OMGSpotPodcast)
Pod.Link: https://pod.link/1505607260 (https://pod.link/1505607260)
YouTube: https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA (https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA)
Alise Shelman
YouTube: https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ (https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ)
Books available on Amazon and other booksellers:
The Other Side of Broken: An Empath’s Guide to Overcoming Depression
Coming Home: Soul Discovery Sessions in the Akashic Records
Website:
Lisa Wade
YouTube: https://youtube.com/c/LisaWadeAlchemy (https://youtube.com/c/LisaWadeAlchemy)
FaceBook: https://www.facebook.com/groups/sealchemy (https://www.facebook.com/groups/sealchemy)
Books available on Amazon and other booksellers:
Real. Big. Love. A Difference Maker’s Guide to Gain Greater Clarity, Energy and Impact for Your Cause and Life
Dirt Road Divinity (forthcoming in 2021)
Website: https://lisawade.mykajabi.com (https://lisawade.mykajabi.com/)
12 May 2021
When Your Brain is an Asshole
Does the “Upper Limit” in pleasure really exist? Or are we creating a glass ceiling to prevent too much pleasure, joy, connection, in our lives? And if so, how can you get out of your head and back into the flow of pleasure? Join Lisa and Alise as they dive into making your brain an ally to create a more fluid, joyful life.
The Upper Limit problem, and all that goes along with it, represents way too much thinking and not enough feeling.Pleasure doesn’t exist in our head…it’s in our body in the physical sensations and emotional response. When we are in our heads about it, we disconnect from the real embodiment of pleasure.
Some solutions to explore:
-Move the body. Be connected to the body. An intentional movement practice can help enhance embodiment of pleasure when the brain attempts to intervene.
-Energy follows intention, so moving our thoughts / attention to what feels good in our body can help focus attention on the pleasure rather than on the potentially complicating thoughts.
-Reframing unhelpful thoughts, even in throes of intimacy, can help the brain be an ally rather than adversary.
-Presence matters. Thoughts are feedback. What do you need most right now to be supported?
-Every act is either an act of love or a call for love. Looking at intimacy through that lens can help heal and lead to greater intimacy, or show where change may be needed.
-Accountability for our thoughts is critical. If we are taking accountability for 80% of our stuff and spending 20% in victim mode, that 20% is where the limitations and toxic/wounded thoughts and disconnection grow.
Ultimately, rather than claim the brain is an asshole and push it away and ignore it, can we love the brain anyway and allow ourselves to upgrade the programming – alchemize it through love – so we have more space and openness to receive.
---
You can connect with both Alise and Lisa online.
OMG-Spot Podcast
Facebook: https://www.facebook.com/OMGSpotPodcast (https://www.facebook.com/OMGSpotPodcast)
Pod.Link: https://pod.link/1505607260 (https://pod.link/1505607260)
YouTube: https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA (https://www.youtube.com/playlist?list=PLyZpVQR3uzMCNsZzOebAGeUnMrFYmWUgA)
Alise Shelman
YouTube: https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ (https://www.youtube.com/channel/UCDcF0jOCzguNyXQtnlFIuqQ)
Books available on Amazon and other booksellers:
The Other Side of Broken: An Empath’s Guide to Overcoming Depression
Coming Home: Soul Discovery Sessions in the Akashic Records
Website:
Lisa Wade
YouTube: https://youtube.com/c/LisaWadeAlchemy (https://youtube.com/c/LisaWadeAlchemy)
FaceBook: https://www.facebook.com/groups/sealchemy (https://www.facebook.com/groups/sealchemy)
Books available on Amazon and other booksellers:
Real. Big. Love. A Difference Maker’s Guide to Gain Greater Clarity, Energy and Impact for Your Cause and Life
Dirt Road Divinity (forthcoming in 2021)
Website: https://lisawade.mykajabi.com (https://lisawade.mykajabi.com/)
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