We talk about pet peeves and do a 180 degree on the topic later.
20 Jun 2023
Living with Grief
Grief is a difficult subject to talk about, but let’s talk about it.
15 Mar 2023
Fitness 102: Building Healthy Habits
How can you build healthy habits to start your weight loss/fitness journey? I talk about it with some experiences under my belt 💪🏼
23 Jan 2023
Keeping Relationships Alive
Excuse the audio as we forgot our mics but wanted to share a car convo between my husband and I. How important are dates? Are kids supposed to come first in a family? What can we do to change generational patterns?
27 Dec 2022
Is the universe God?
In today’s episode my special guest is my husband Luis, who joins me in discussing whether the universe is God? Is the universe a god? Or is the universe a creation of God?
12 Jan 2021
Fitness Journey 101
Starting my journey, I talk about how I got here
18 Nov 2020
Morning Glory
Had quite the experience this morning...possibly near death experience, just listen
25 Aug 2020
What happened this week?
Updates on this week and what is self love?
20 Jul 2020
Car Ride Thoughts
I let my mind talk on my way home from a shift at the hospital
4 Jun 2020
The fight- BlackLivesOnTheLine
Unification among races? Justice being put to the test? I’m here for it and this is a little slice of my mind
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