This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-call

On being good enough...
Claim This Podcastby James Wilson
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Podcast Overview
This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-call
Language
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Publishing Since
6/4/2023
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Recent Episodes

July 13, 2026
The Next Right Step
<p>Most of life isn’t lived in the big, memorable moments. It’s lived in the ordinary ones in between. In this episode, James notes why lasting change comes from choosing the next small, workable action, rather than waiting for the perfect moment to begin.</p>

July 9, 2026
The Story You’re Telling Yourself
<p>The stories we tell ourselves shape how we think, feel, and respond. In this episode, discover how Reframing - the third step of the Conscious Mind Empowerment Method’s 4-Step Change Process - can help you look beyond your first interpretation and choose a more rational, realistic, healthy, and helpful response.</p>

July 6, 2026
The Philosophy Behind CMEM
<p>What if true freedom isn’t about controlling your thoughts, but choosing how you respond to them?</p><p>In this episode, James shares the philosophy behind the Conscious Mind Empowerment Method (CMEM) and explains how understanding the difference between the Rooted Mind and the Conscious Mind can help you respond to life’s challenges with greater wisdom, kindness, values, logic, and courage.</p>
203 total episodes available
Recent guests on On being good enough...
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Dr Russ Harris
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Frequently asked questions
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- What is On being good enough...?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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