On being good enough...

About On being good enough...

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/thecmem/30-minute-introductory-call

Publisher

James Wilson

Category

health & fitness

Language

en

Explicit

No

First episode

4 Jun 2023

Latest episode

22 Oct 2026

Latest episodes

226 episodes in the feed.

1. 

   22 Oct 2026

   Part 2: Perimenopause - How Can We Better Support Someone?

   In Part 2, James explores why good intentions aren’t always enough, and how listening, understanding and practical action can make a meaningful difference to someone experiencing perimenopause.

2. 

   22 Oct 2026

   Part 1: Perimenopause – When You Don't Feel Like Yourself

   What happens when the things you used to manage easily suddenly feel harder? In this episode of On being good enough…, James shares a simple self-compassion exercise to help you respond with kindness rather than judgement.

3. 

   15 Oct 2026

   Are You Reacting to an Assumption?

   Sometimes it’s not what someone says or does that upsets us, but the meaning we attach to it. In this episode discover how Reframing, a key step in the Conscious Mind Empowerment Method, can help you question assumptions, consider alternative explanations and navigate relationships with greater understanding.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

0

YouTube

0

Engagement

60

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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