A podcast about growing pains, life transitions, and figuring it out in real time.
From relationships and careers to adult friendships and mental health, we talk honestly about the seasons that stretch you, refine you, and sometimes exhaust you. It’s a space for thoughtful, open conversation about navigating adulthood with clarity and intention.
Think real conversations. No performance. No pretending to have it all together.
If you’re building your career, redefining friendships, healing, evolving, or just trying to survive your next big life shift, this space is for you.
In this episode of On Caffeine and A Prayer, Myron, Glory, and Wendell dive deep into a heavy, highly relatable topic: Financial Anxiety.From navigating changing definitions of financial stability as we age to the pressures of living in a major metropolitan city like Atlanta, the crew breaks down what money anxiety really looks like and how it impacts everyday life.
29 May 2026
Can We Talk About Adult Friendships?
On Caffeine and A Prayer - Episode 3 with Glory, Myron, and Wendel
Can We Talk About Adult Friendships?
In this episode, the hosts get deep about navigating adult friendships. The core topics include:
The "Seasons" of Friendship: They discuss why it's okay to let go of friendships that have served their purpose and that "time invested" shouldn't force you to hold onto a relationship that no longer fits.
Red Flags & Breaking Points: The hosts share personal experiences of getting blocked, outgrowing friends whose priorities or habits change, and realizing when a friendship has become draining rather than uplifting.
Making Friends as an Adult: The men discuss how easy and "low maintenance" it is to make friends as guys, while Glory shares how she intentionally builds her community as a woman through work, lab meetings, and young adult groups at church.
Toxic Friend Groups: They briefly touch upon the dynamic differences between guy groups and girl groups, unpacking the stereotype of toxic female friendships.
The Importance of Effort: They emphasize that just like any relationship, friendships require consistent work, watering, and the right motives to grow from "acquaintance" to "lifelong friend."
24 Apr 2026
Work-Life Balance
Episode 2
In this episode, the trio dives into the complexities of work-life balance. They discuss:
Defining Balance: The importance of avoiding burnout and making sure your job doesn't become your entire identity.
Personal Struggles: How they each navigate their own demanding schedules across grad school, freelance music, and full-time careers.
The Importance of "Me Time": Why sleep isn't enough to recharge, overcoming the guilt of taking time off, and having a spouse or partner to keep you accountable.
Finding Hobbies: Detaching from the hustle by finding activities entirely separate from work, such as sports, traveling, gaming, and even yard work.
Overall, it's a casual, reflective conversation about unlearning toxic work habits and prioritizing personal well-being.
20 Feb 2026
Adulting After College
In the first episode of On Caffeine and a Prayer, the hosts discuss the transition from college to post-grad life, focusing on the realities of "adulting." Key themes include:
The Post-Grad Transition: Navigating the shift from a structured academic environment to the workforce and the feelings of uncertainty that often accompany it [00:10 (http://www.youtube.com/watch?v=QrwLwUYKBrE&t=10)].
The "Adulting" Learning Curve: Honest reflections on managing responsibilities like finances, career growth, and personal discipline [05:45 (http://www.youtube.com/watch?v=QrwLwUYKBrE&t=345)].
Finding Purpose: Exploring how to stay grounded and maintain a sense of faith and identity outside of a school setting [12:30 (http://www.youtube.com/watch?v=QrwLwUYKBrE&t=750)].
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
5 ratings
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