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On Healing: Conversations on Wholeness

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by Dr.Amitha Kalaichandran

12 episodes

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Podcast Overview

In On Healing: Conversations on Wholeness, join Dr. Amitha Kalaichandran, physician and author of On Healing: Finding Wholeness Beyond the Limits of Medicine, as she dives into transformative conversations with people, researchers, and pioneers who dared to reimagine healing. Over 10 compelling episodes, Dr. Kalaichandran explores how these individuals have ventured outside the conventional medical system to integrate new and innovative practices into their healing journeys. From mind-body connection to the healing power of nature, each episode offers thought-provoking insights into resilience, well-being, and whole-person care. Whether you're a health professional, someone on a healing journey, or simply curious about alternative approaches, On Healing: Conversations on Wholeness will inspire you to rethink the way we heal and thrive in the modern world.

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Recent Episodes

January 10, 2025

Ep. 11 - On Grieving Our Past Selves and Embracing Change to Heal

Episode 11: Liz Salmi — On Grieving Our Past Selves and Embracing Change to Heal On Healing: Conversations on Wholeness with Dr. Amitha Kalaichandran How do we navigate the grief of losing parts of our identity while embracing the person we are becoming? In this episode, Liz Salmi, patient advocate, public speaker, and brain cancer survivor, joins Dr. Amitha Kalaichandran to discuss the profound process of grieving our past selves. Liz shares her personal journey of transformation, from facing a life-altering diagnosis to redefining her sense of purpose and self. Together, they explore how grief isn’t always tied to the loss of a loved one but can stem from changes in health, career, or life circumstances. Liz offers practical insights into how we can honor who we once were while embracing the growth that comes from life’s challenges. The conversation also highlights the power of storytelling and community in helping us heal and move forward. This episode is a powerful reminder that healing often requires letting go of old identities and making space for new beginnings. As Liz emphasizes, it’s in this process of grief and renewal that we can find deeper resilience and self-compassion. <h3 dir="ltr">Links</h3> <ul> <li dir="ltr" aria-level="1"> Liz Salmi’s Website (The Liz Army): <a href= "https://www.thelizarmy.com/">https://www.thelizarmy.com/</a> </li> <li dir="ltr" aria-level="1"> OpenNotes : <a href= "https://urldefense.com/v3/__https://www.opennotes.org__;!!AIv8Mrc!4k47O_D6rRzGlCf5Q39yYrx4K7eAkJvQY1OWjfQLZLqU6hh62Q2WmobRed7NIU2MQvI58ta9m3sm-NAwuHV_TG8zUhb1dYqr$"> https://www.opennotes.org</a> </li> <li dir="ltr" aria-level="1"> MedInfo 2024: Getting Ready for Open Everything: <a href= "https://tv.digitalhealth.org.au/Mediasite/Play/43240956c1ef4e598d429f80228513b61d"> https://tv.digitalhealth.org.au/Mediasite/Play/43240956c1ef4e598d429f80228513b61d</a> </li> <li dir="ltr" aria-level="1"> Astrocytoma: <a href= "https://braintumor.org/brain-tumors/about-brain-tumors/brain-tumor-types/astrocytoma/#low-grade"> https://braintumor.org/brain-tumors/about-brain-tumors/brain-tumor-types/astrocytoma/#low-grade</a> </li> </ul> Additional Links <ul> <li dir="ltr" aria-level="1"> Kubler-Ross' stages of grief <a href= "https://urldefense.com/v3/__https://www.ekrfoundation.org/5-stages-of-grief/on-death-and-dying/__;!!AIv8Mrc!4k47O_D6rRzGlCf5Q39yYrx4K7eAkJvQY1OWjfQLZLqU6hh62Q2WmobRed7NIU2MQvI58ta9m3sm-NAwuHV_TG8zUr4hEAoc$"> https://www.ekrfoundation.org/5-stages-of-grief/on-death-and-dying/</a> </li> <li dir="ltr" aria-level="1"> Amitha's article on healthcare record transparency and the OpenNotes movement: <a href= "https://urldefense.com/v3/__https://quillette.com/2019/01/04/glimpsing-our-own-health-secrets-the-coming-revolution-in-health-care-transparency/__;!!AIv8Mrc!4k47O_D6rRzGlCf5Q39yYrx4K7eAkJvQY1OWjfQLZLqU6hh62Q2WmobRed7NIU2MQvI58ta9m3sm-NAwuHV_TG8zUoj94m-w$"> https://quillette.com/2019/01/04/glimpsing-our-own-health-secrets-the-coming-revolution-in-health-care-transparency</a> </li> </ul> <h3 dir="ltr">Follow Liz Salmi on Social Media</h3> <ul> <li dir="ltr" aria-level="1"> Instagram: <a href= "https://www.instagram.com/thelizarmy">@TheLizArmy</a> </li> <li dir="ltr" aria-level="1"> Threads: <a href= "https://www.threads.net/@thelizarmy">https://www.threads.net/@thelizarmy</a> </li> <li dir="ltr" aria-level="1"> LinkedIn: <a href= "https://www.linkedin.com/in/thelizarmy/">Liz Salmi</a> </li> </ul> <ul> <li dir="ltr" aria-level="1"> BlueSky: <a href= "https://bsky.app/profile/thelizarmy.bsky.social">https://bsky.app/profile/thelizarmy.bsky.social</a> </li> <li dir="ltr" aria-level="1"> LinkedIn: <a href= "https://www.linkedin.com/in/lizsalmi/">https://www.linkedin.com/in/lizsalmi/</a> </li> <li dir="ltr" aria-level="1"> Instagram: <a href= "https://urldefense.com/v3/__https://949d6bce.streaklinks.com/CNsKcSG4uEb54RriCwOmQerV/https*3A*2F*2Fwww.instagram.com*2Fthelizarmy__;JSUlJQ!!AIv8Mrc!4k47O_D6rRzGlCf5Q39yYrx4K7eAkJvQY1OWjfQLZLqU6hh62Q2WmobRed7NIU2MQvI58ta9m3sm-NAwuHV_TG8zUgj5PgC-$"> @TheLizArmy</a> </li> </ul> Twitter/X: <a href= "https://urldefense.com/v3/__https://949d6bce.streaklinks.com/CNsKcSKrK9E0cjqpJgDxsC2w/https*3A*2F*2Ftwitter.com*2Fthelizarmy__;JSUlJQ!!AIv8Mrc!4k47O_D6rRzGlCf5Q39yYrx4K7eAkJvQY1OWjfQLZLqU6hh62Q2WmobRed7NIU2MQvI58ta9m3sm-NAwuHV_TG8zUi-j3Wtf$"> @TheLizArmy</a>

January 7, 2025

Ep. 10 - On the Power of Story (& Creativity) to Heal

Episode 10: Lauren Ling Brown — On the Power of Story (& Creativity) to Heal On Healing: Conversations on Wholeness with Dr. Amitha Kalaichandran What is it about storytelling that allows us to heal? How can the creative process become a path to self-discovery and transformation? In this episode, Lauren Ling Brown, acclaimed fiction author and advocate for the healing power of creativity, joins Dr. Amitha Kalaichandran to discuss how storytelling can serve as a bridge between our inner worlds and the collective human experience. Lauren shares how her own journey as a writer has been intertwined with personal healing, and she offers a glimpse into her creative process—how she transforms emotions, challenges, and life experiences into compelling narratives. Together, Lauren and Amitha explore the therapeutic potential of storytelling, the role of fiction in addressing universal themes of loss and resilience, and how creating art can help us process emotions and find meaning in adversity. This episode will inspire anyone looking to channel creativity as a tool for healing and connection. As Lauren emphasizes, storytelling isn’t just an art form—it’s a way of making sense of the world, building empathy, and transforming pain into purpose. <h3 dir="ltr">Links</h3> <ul> <li dir="ltr" aria-level="1"> Lauren Ling Brown’s Website: <a href= "https://laurenlingbrown.com/">https://laurenlingbrown.com/</a> </li> <li dir="ltr" aria-level="1"> Society of Lies – Lauren Ling Brown: <a href= "https://www.penguinrandomhouse.com/books/734849/society-of-lies-reeses-book-club-by-lauren-ling-brown/"> https://www.penguinrandomhouse.com/books/734849/society-of-lies-reeses-book-club-by-lauren-ling-brown/</a> </li> </ul> Additional Links <ul> <li dir="ltr" aria-level="1"> Mindful Affirmations by Intelligent Change: https://www.intelligentchange.com/collections/mindful-affirmations </li> <li dir="ltr" aria-level="1"> Broken Open by Elizabeth Lesser: https://www.elizabethlesser.org/broken-open </li> <li dir="ltr" aria-level="1"> Rising Strong by Brene Brown: https://brenebrown.com/book/rising-strong/ </li> <li dir="ltr" aria-level="1"> Study by Roger Ulrich on natural light and healing: https://www.healthdesign.org/knowledge-repository/view-through-window-may-influence-recovery-surgery </li> </ul> <h3 dir="ltr">Follow Lauren Ling Brown on Social Media</h3> <ul> <li dir="ltr" aria-level="1"> Instagram: https://www.instagram.com/laurenlingbrown </li> <li dir="ltr" aria-level="1"> Facebook: <a href= "https://www.facebook.com/laurenlingbrown/">https://www.facebook.com/laurenlingbrown/</a> </li> </ul> Bluesky: @laurenlingbrown.bsky.social

December 30, 2024

Ep. 9 - On Healing Workplace Culture

Episode 9: Cy Wakeman — On Workplace Well-Being and the Path to Healing On Healing: Conversations on Wholeness with Dr. Amitha Kalaichandran How can workplace well-being transform not just our professional lives but also our ability to heal and thrive? In this episode, Cy Wakeman, leadership expert, workplace strategist, and bestselling author of Reality-Based Leadership, joins Dr. Amitha Kalaichandran to explore the critical connection between workplace health and overall well-being. Cy shares her revolutionary insights on how to cultivate resilience, emotional agility, and accountability in workplace environments. Together, they dive into the ways that toxic cultures, unresolved stress, and low psychological safety can harm both individual and organizational health—and how fostering wellness at work can lead to healing on a broader scale. Cy provides actionable strategies for leaders and employees to create a thriving culture where everyone can bring their best selves to work. This episode offers a powerful reminder that healing doesn’t just happen in our personal lives—it happens in our workspaces, too. As Cy emphasizes, prioritizing workplace well-being is not just a leadership imperative but a path to deeper healing, both individually and collectively. <h3 dir="ltr">Links</h3> <ul> <li dir="ltr" aria-level="1"> Cy Wakeman’s Website: <a href= "https://www.realitybasedleadership.com/">https://www.realitybasedleadership.com</a> </li> <li dir="ltr" aria-level="1"> Cy Wakeman’s Employee Value Equation: Employee Value = Current Performance (How am I doing today?) + Future Potential (Am I ready for what's next?) – (3x) Emotional Expensiveness (Am I worth it?) </li> <li dir="ltr" aria-level="1"> Link to download the Employee Value Equation Calculator: <a href= "https://info.realitybasedleadership.com/equation-0">https://info.realitybasedleadership.com/equation-0</a> </li> <li dir="ltr" aria-level="1"> Sign up for the newsletter: <a href= "https://realitybasedleadership.com/newsletter/">https://realitybasedleadership.com/newsletter/</a> </li> <li dir="ltr" aria-level="1"> Subscribe to the Reality-Based Leadership Podcast: <a href= "https://sites.libsyn.com/101318/website">https://sites.libsyn.com/101318/website</a> </li> <li dir="ltr" aria-level="1"> Books by Cy Wakeman: </li> <ul> <li dir="ltr" aria-level="2"> Life’s Messy, Live Happy: https://info.realitybasedleadership.com/happy </li> <li dir="ltr" aria-level="2"> Reality-Based Rules for the Workplace: https://reality-based-leadership.myshopify.com/collections/books/products/reality-based-rules-of-the-workplace-book </li> <li dir="ltr" aria-level="2"> Reality Based Leadership: https://reality-based-leadership.myshopify.com/collections/books/products/reality-based-leadership-book </li> <li dir="ltr" aria-level="2"> No Ego: https://reality-based-leadership.myshopify.com/products/no-ego-book </li> </ul> </ul> <h3 dir="ltr">Follow Cy Wakeman on Social Media</h3> <ul> <li dir="ltr" aria-level="1"> Instagram: <a href= "https://www.instagram.com/cywakeman">@CyWakeman</a> </li> <li dir="ltr" aria-level="1"> Facebook: <a href= "https://www.facebook.com/CyWakeman">Cy Wakeman</a> </li> <li dir="ltr" aria-level="1"> Twitter/X: <a href= "https://twitter.com/CyWakeman">@CyWakeman</a> </li> <li dir="ltr" aria-level="1"> LinkedIn: <a href= "https://www.linkedin.com/in/cywakeman/">Cy Wakeman</a> </li> </ul> Additional Links <ul> <li dir="ltr" aria-level="1"> Amitha’s article on culture (“as a product”) and team performance <a href= "https://medium.com/@amithakalaichandran/why-we-must-view-culture-as-a-product-88d6a82a49b6"> https://medium.com/@amithakalaichandran/why-we-must-view-culture-as-a-product-88d6a82a49b6</a> </li> <li dir="ltr" aria-level="1"> Andrew Huberman’s interview with Bill Eddy on managing “high conflict personalities” https://www.hubermanlab.com/episode/bill-eddy-how-to-deal-with-high-conflict-people </li> <li dir="ltr" aria-level="1"> Enneagram: <a href= "https://www.enneagraminstitute.com/how-the-enneagram-system-works/"> https://www.enneagraminstitute.com/how-the-enneagram-system-works/</a> </li> <li dir="ltr" aria-level="1"> Jon Gordon’s The Energy Bus: <a href= "https://www.theenergybus.com/">https://www.theenergybus.com/</a> </li> </ul> Bill Eddy’s book on spotting high conflict/self-victimization in the context of adult bullies: Our New World of Adult Bullies <a href= "https://www.porchlightbooks.com/product/our-new-world-of-adult-bullies-how-to-spot-them----how-to-stop-them--bill-eddy/isbn/9780757325106#full-description"> https://www.porchlightbooks.com/product/our-new-world-of-adult-bullies-how-to-spot-them----how-to-stop-them--bill-eddy/isbn/9780757325106#full-description</a>

12 total episodes available

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What is On Healing: Conversations on Wholeness?: In On Healing: Conversations on Wholeness, join Dr. Amitha Kalaichandran, physician and author of On Healing: Finding Wholeness Beyond the Limits of Medicine, as she dives into transformative conversations with people, researchers, and pioneers who dared to reimagine healing. Over 10 compelling episodes, Dr. Kalaichandran explores how these individuals have ventured outside the conventional medical system to integrate new and innovative practices into their healing journeys.

From mind-body connection to the healing power of nature, each episode offers thought-provoking insights into resilience, well-being, and whole-person care. Whether you're a health professional, someone on a healing journey, or simply curious about alternative approaches, On Healing: Conversations on Wholeness will inspire you to rethink the way we heal and thrive in the modern world.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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