Podcast thumbnail for On matters of health, wellness and being

On matters of health, wellness and being

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by Bizhan Pezeshki

5.0(1 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

This podcast explores the realms of health, wellness and on being through various topics aimed to improve these aspects of your life.

Language

πŸ‡ΊπŸ‡²

Publishing Since

3/15/2021

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Recent Episodes

Episode thumbnail for Labels

May 29, 2021

Labels

Closely examine the labels you give to yourself and those given to you.

Episode thumbnail for How the light emitted by your smartphone and computer screen impact your sleep and eye health.

March 21, 2021

How the light emitted by your smartphone and computer screen impact your sleep and eye health.

We are all exposed to sources of artificial blue light from the ubiquity of electronic devices in our lives. This is concerning, as exposure to this type of light has been found to impact sleep and cause eye damage (1, 2, 3) However, there are methods we can employ to minimize the harmful effects of this light, which I discuss in this podcast. References: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3047226/ 2: https://pubmed.ncbi.nlm.nih.gov/21552190/ 3.https://www.sciencedaily.com/releases/2019/10/191017101253.htm

Episode thumbnail for On veganism

March 18, 2021

On veganism

Why and how I became vegan.

7 total episodes available

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Frequently asked questions

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What is On matters of health, wellness and being?

This podcast explores the realms of health, wellness and on being through various topics aimed to improve these aspects of your life.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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