This podcast explores the realms of health, wellness and on being through various topics aimed to improve these aspects of your life.

On matters of health, wellness and being
Claim This Podcastby Bizhan Pezeshki
Podcast Overview
This podcast explores the realms of health, wellness and on being through various topics aimed to improve these aspects of your life.
Language
πΊπ²
Publishing Since
3/15/2021
1 verified contact email on file for On matters of health, wellness and being
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Recent Episodes

May 29, 2021
Labels
Closely examine the labels you give to yourself and those given to you.

March 21, 2021
How the light emitted by your smartphone and computer screen impact your sleep and eye health.
We are all exposed to sources of artificial blue light from the ubiquity of electronic devices in our lives. This is concerning, as exposure to this type of light has been found to impact sleep and cause eye damage (1, 2, 3) However, there are methods we can employ to minimize the harmful effects of this light, which I discuss in this podcast. References: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3047226/ 2: https://pubmed.ncbi.nlm.nih.gov/21552190/ 3.https://www.sciencedaily.com/releases/2019/10/191017101253.htm

March 18, 2021
On veganism
Why and how I became vegan.
7 total episodes available
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Frequently asked questions
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- What is On matters of health, wellness and being?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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