On Mondays We Meditate

About On Mondays We Meditate

Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.

Publisher

Gina Rose Drew

Category

health & fitness

Language

en

Explicit

No

First episode

28 Jun 2021

Latest episode

25 May 2025

Latest episodes

22 episodes in the feed.

1. 

   25 May 2025

   Inner Strength 🔥 10 Minute Guided Meditation with Crackling Fire

   This guided meditation episode encourages listeners to honor their inner resilience by focusing on breath and inner power.

2. 

   18 May 2025

   You Are Enough - 10 Minute Meditation with Gentle Rain for When You’re Comparing Yourself to Others

   This guided meditation reminds listeners that their unique path is enough, encouraging self-acceptance and releasing comparisons in just ten minutes.

3. 

   11 May 2025

   Finding Focus 🍃 10 Minute Guided Meditation with Forest Sounds & Birdsong

   This guided meditation episode uses forest sounds and birdsong to help listeners refocus and ground themselves in just ten minutes.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.4 / 5

16 ratings

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

11

Social presence

0

YouTube

0

Engagement

50