I'm Adam, a U.K. based psychotherapist, coach and public speaker. I'm a mental health ambassador wanting to end the stigma around mental health, and believe that kindness can change the world. From this podcast you can expect to hear my own personal stories, as well as those from inspiring guests.
On My Mind
Claim This Podcastby Adam Laidler
4.8(5 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
I'm Adam, a U.K. based psychotherapist, coach and public speaker. I'm a mental health ambassador wanting to end the stigma around mental health, and believe that kindness can change the world. From this podcast you can expect to hear my own personal stories, as well as those from inspiring guests.
Language
🇺🇲
Publishing Since
3/29/2018
1 verified contact email on file for On My Mind
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Recent Episodes
April 12, 2020
Deb Dana - Engaging Self-Regulation Under Stress - The Polyvagal Theory
Now more than ever, we need to find ways to ground ourselves in feelings of safety and connection. In a previously unpublished podcast, guest Deb Dana - an expert in helping others regulate their emotions using something called 'Polyvagal Theory" - explores the autonomic nervous system and shares some techniques to help us at this particularly difficult time. The podcast was recorded last year before we even knew about Covid-19, however the content is more relevant than ever. Resources: https://www.rhythmofregulation.com/Polyvagal-Resources.php https://www.mebeingadam.com/resources
March 29, 2020
The Time Is Now
In my second "on the fly" podcast I share some of my personal thoughts about what the Covid-19 crisis could mean for us as a species and how each of us has an opportunity to do some inner work and campaign for a better future.
March 22, 2020
Thoughts on Covid-19
In light of the current epidemic sweeping the planet, I felt like I wanted to share some of my thoughts and perhaps some insights that may be useful to us at this time. Towards the end I share some practical tips about grounding, and for those interested in the audio meditation, head to https://www.mebeingadam.com/audios to listen. Sending my love to you all.
14 total episodes available
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Frequently asked questions
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- What is On My Mind?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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