On My Nerves: MS Unfiltered
Claim This Podcastby Tim Conway and Michelle (MSChelleRx)
Podcast Overview
<p><b>On My Nerves: MS Unfiltered</b> is a candid <b>multiple sclerosis podcast</b> hosted by two Black adult first cousins living with MS, sharing the real conversations that happen between doctor’s appointments. This show creates a safe, honest space for people living with <b>multiple sclerosis</b> and the people who support them to talk openly about <b>MS symptoms</b>, <b>chronic illness</b>, <b>treatment decisions</b>, and day-to-day life.</p><p></p><p>Each episode explores what it really means to <b>live with MS</b>, including invisible symptoms like <b>MS fatigue</b>, <b>brain fog</b>, mobility changes, pain, and balance issues, plus the emotional and identity shifts that come with an <b>MS diagnosis</b> or ongoing relapses. Tim and Michelle (MSChelleRX) also talk through practical realities like navigating <b>neurologist visits</b>, understanding <b>MS medications</b> and <b>disease-modifying therapies (DMTs)</b>, managing flare-ups, and building routines that support <b>MS wellness</b>.</p><p></p><p>This podcast is for anyone impacted by multiple sclerosis including newly diagnosed listeners, long-time patients, caregivers, partners, family members, and friends who want to understand what <b>life with MS</b> is like between appointments. Expect unfiltered conversations, lived experience, and encouragement that doesn’t rely on toxic positivity.</p><p><b>On My Nerves: MS Unfiltered</b> goes beyond basic <b>MS education</b>. It’s about <b>patient advocacy</b>, <b>disability awareness</b>, mental health, relationships, and building the language to communicate what you’re experiencing physically, emotionally, and mentally.</p><p></p><p>If you’re searching for a <b>multiple sclerosis support podcast</b> that feels real, grounded, and relatable with honest talk on <b>MS symptoms</b>, <b>MS diagnosis</b>, <b>MS treatment options</b>, <b>chronic illness life</b>, and <b>caregiver support</b>, you’re in the right place.</p>
Language
🇺🇲
Publishing Since
3/30/2026
1 verified contact email on file for On My Nerves: MS Unfiltered
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Recent Episodes
July 23, 2026
MS Supplements: Pharmacist Shares What's Worth Taking (And What's Just Expensive Hope)
<h2><b>MS Supplements: What Actually Helps? | A Pharmacist Explains Vitamin D, Magnesium, B12 & More</b></h2><p>When you're diagnosed with Multiple Sclerosis, the supplement advice starts almost immediately.</p><p>But how do you know what's actually supported by research and what's simply hope in a bottle?</p><p>In this episode of <b>On My Nerves: MS Unfiltered</b>, Michelle, a pharmacist living with MS, breaks down the supplements people ask about most and shares an honest, evidence-based approach to navigating the overwhelming world of vitamins and supplements.</p><p>You'll learn:<br />• Why vitamin D is one of the most important nutrients to discuss with your neurologist<br />• How magnesium may help with muscle cramps, sleep, and nerve function<br />• Why a vitamin B12 deficiency can mimic MS symptoms<br />• Which popular supplements have promising research and which still need more evidence<br />• Why taking "everything" isn't the safest approach<br />• The four questions Michelle asks before recommending any supplement<br />• How to avoid spending money on supplements that aren't helping</p><p>Most importantly, Michelle explains why supplements should fill deficiencies, not replace disease-modifying therapy or become a substitute for the foundations of good health.</p><p>If you've ever wondered which supplements are actually worth taking for MS, or if you're feeling overwhelmed by conflicting advice online, this episode will help you think about supplements with greater clarity and confidence.</p><p>Whether you're newly diagnosed or have been living with MS for years, this conversation will help you make informed decisions about your health.</p><p>🧡 <b>THANK YOU FOR BEING HERE</b></p><p>Living with MS can feel lonely sometimes, but you don't have to navigate it alone.</p><p>Our mission is simple: to create honest conversations about real life with MS between appointments.</p><h2><b>JOIN THE ON MY NERVES COMMUNITY</b></h2><p><b>📖 Substack<br /></b><a rel="noopener noreferrer nofollow" href="https://onmynervespodcast.substack.com" target="_blank">https://onmynervespodcast.substack.com</a></p><p>Subscribe for:</p><ul><li>✅ Weekly articles</li><li>✅ Podcast updates</li><li>✅ MS support and encouragement</li><li>✅ Practical tips for living well with MS</li><li>✅ Subscriber-only resources and discussions</li></ul><h2><b>🎙️ LISTEN TO THE PODCAST</b></h2><p><b>YouTube Playlist<br /></b><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PLH_xeAFcr1HadgewdbrbVRiP5xBM2mfME" target="_blank">https://www.youtube.com/playlist?list=PLH_xeAFcr1HadgewdbrbVRiP5xBM2mfME</a></p><p><b>Apple Podcasts<br /></b><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/on-my-nerves-ms-unfiltered/id1889080445" target="_blank">https://podcasts.apple.com/us/podcast/on-my-nerves-ms-unfiltered/id1889080445</a></p><p><b>Spotify<br /></b><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/1xkjDPzAKJBePHNcoDuaWw" target="_blank">https://open.spotify.com/show/1xkjDPzAKJBePHNcoDuaWw</a></p><h2><b>📱 FOLLOW US</b></h2><p><b>On My Nerves Podcast</b></p><ul><li>TikTok: @OnMyNervesPodcast</li><li>Instagram: @on_my_nerves_podcast</li></ul><p><b>MSchelleRx</b></p><ul><li>Instagram: @thepatientandpractitioner</li><li>YouTube: @MSChelleRx24</li></ul><h2><b>BUSINESS & SPEAKING INQUIRIES</b></h2><p>📧 <a rel="noopener noreferrer nofollow" href="mailto:onmynervespod@gmail.com" target="_blank">onmynervespod@gmail.com</a></p><p>💬 <b>If this episode helped you, leave a comment and tell us where you're watching from.</b></p><p>We read every comment and truly love hearing your MS story.</p><hr /><p><b>#MultipleSclerosis #MSSupplements #MSAwareness #LivingWithMS #MSPodcast #OnMyNervesPodcast #MSChelleRx</b></p>
July 16, 2026
Chair Yoga for Multiple Sclerosis (MS) | Guided Practice for Balance, Mobility & Stress Relief
<p>Can <b>chair yoga</b> help people living with <b>Multiple Sclerosis (MS)</b> improve mobility, reduce stress, and reconnect with their bodies?</p><p>Special guest <b>Marlon F. Hall</b> leads us through a gentle <b>chair yoga practice</b> designed to help people living with <b>Multiple Sclerosis</b>, chronic illness, and mobility challenges experience greater ease through mindful movement and breath.</p><p></p><p>This episode builds on our conversation about yoga and MS by taking you through an accessible chair yoga practice that emphasizes posture, breathing, body awareness, and mindfulness. The goal isn't to "fix" your body—it's to help you connect with it in a compassionate and meaningful way.</p><h2>In this episode, you'll discover:</h2><p>🧘 A gentle chair yoga routine for Multiple Sclerosis and chronic illness</p><p>🧘 How mindful breathing can help calm the nervous system</p><p>🧘 Why posture and alignment matter for balance and mobility</p><p>🧘 Simple movements you can practice at home</p><p>🧘 How yoga can complement your overall wellness journey</p><p>🧘 The importance of being present in your body, even on difficult days</p><p></p><p>This practice is an invitation to meet yourself exactly where you are—with grace, patience, and hope.</p><p><b>Please note:</b> This chair yoga session is intended for educational and wellness purposes and is not medical advice.</p><p></p><p>CONNECT WITH MARLON F. HALL<br />📚 Unearthing You<br /><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/0692145184" target="_blank">https://www.amazon.com/dp/0692145184</a><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0VYc1hEYnN6TnVkMUJpaU5INGpzT0ZNTXpuZ3xBQ3Jtc0tuS1BEOVRMYjJlNkVLYzV6LUZHblMtSk44UngxZldIdEo1eWFCbTJpVzVfRU5oalFwdjVuWFRoMGtpVG9oQkdmV3R4bE1nWnZOUlVXQ1RLNi1zbU51aUJXNjhKVnZCeHFld1lHNnh5YVJCNjlPd0FHNA&q=https%3A%2F%2Fwww.amazon.com%2Fdp%2F0692145184%3Flv%3Dshuf%26channelId%3D500%26plpRedirect%3DmhFallback&v=FAq4Hy1i8zg" target="_blank">?...</a><br />🌐 Story Relic Sessions<br /><a rel="noopener noreferrer nofollow" href="https://marlonhall.com" target="_blank">https://marlonhall.com</a><br />📸 Instagram<br />@marlonfhall<br /><br />🧡 THANK YOU FOR BEING HERE<br />Our mission is simple: create honest conversations about real life with MS between appointments.<br /><br />Join Us:<br /><a rel="noopener noreferrer nofollow" href="https://onmynervespodcast.substack.com/" target="_blank">https://onmynervespodcast.substack.com</a><br /><br />📱 FOLLOW US<br />TikTok @OnMyNervesPodcast<br />Instagram: @on_my_nerves_podcast<br /><br />BUSINESS & SPEAKING INQUIRIES<br /><a rel="noopener noreferrer nofollow" href="mailto:Email:onmynervespod@gmail.commailto:onmynervespod@gmail.com" target="_blank">mailto:Email:onmynervespod@gmail.commailto:onmynervespod@gmail.com</a></p>
July 9, 2026
Can Yoga Help Multiple Sclerosis? An Anthropologist Explains Mind, Body & Healing | Marlon F. Hall
<p>Can <b>yoga help Multiple Sclerosis (MS)?</b></p><p>Can breath, posture, mindfulness, and movement improve quality of life when you're living with a chronic neurological disease?</p><p></p><p>In this episode of <b>On My Nerves: MS Unfiltered</b>, Michelle (MSchelleRx) and Tim welcome <b>Marlon F. Hall</b>, an anthropologist, yoga instructor, author, and mindfulness coach, for one of our most thought-provoking conversations yet.</p><p></p><p>Marlon explains yoga in a way many people have never heard before.</p><p>Rather than defining yoga as stretching or exercise, he describes it as <b>a practice of presence</b> that reconnects the mind, body, and spirit. Together, we explore how yoga may help people living with Multiple Sclerosis manage stress, improve posture, support emotional health, increase body awareness, and cultivate greater ease in everyday life.</p><p>We also discuss one of the biggest questions many Christians ask:</p><p><b>Is yoga compatible with Christianity?</b></p><p></p><p>Marlon shares his perspective on why yoga is not a religion, how intention matters, and why many believers use mindful movement as a way to deepen their relationship with God rather than replace it.</p><h3>In this episode:</h3><p>✔ Can yoga help people living with MS?</p><p>✔ The mind-body connection in Multiple Sclerosis</p><p>✔ Is yoga evil? A thoughtful Christian perspective</p><p>✔ Why presence matters for healing</p><p>✔ Yoga, mindfulness, and nervous system regulation</p><p>✔ How posture affects breathing, confidence, and movement</p><p>if you've wondered whether Yoga could fit into your life and your faith, this conversation is for you.</p><h3>Connect with Marlon F. Hall</h3><p>📚 Unearthing You</p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/0692145184?lv=shuf&channelId=500&plpRedirect=mhFallback" target="_blank">https://www.amazon.com/dp/0692145184?lv=shuf&channelId=500&plpRedirect=mhFallback</a></p><p>🌐 Story Relic Sessions</p><p><a rel="noopener noreferrer nofollow" href="https://marlonhall.com" target="_blank">https://marlonhall.com</a></p><p>📸 Instagram</p><p>@marlonfhall</p><p></p><p>🧡 THANK YOU FOR BEING HERE</p><p>Living with MS can feel lonely sometimes, but you don't have to navigate it alone. Our mission is simple: create honest conversations about real life with MS between appointments.</p><p>Join Us:<br /><a rel="noopener noreferrer nofollow" href="https://onmynervespodcast.substack.com/" target="_blank">On My Nerves Podcast | Substack</a><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PLH_xeAFcr1HadgewdbrbVRiP5xBM2mfME" target="_blank">Youtube</a></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/on-my-nerves-ms-unfiltered/id1889080445" target="_blank">Apple Podcasts:</a></p><p><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/1xkjDPzAKJBePHNcoDuaWw" target="_blank">Spotify:</a></p><p></p><p>📱 FOLLOW US<br />TikTok @OnMyNervesPodcast<br />Instagram: @on_my_nerves_podcast</p><p></p><p>BUSINESS & SPEAKING INQUIRIES<br /><a rel="noopener noreferrer nofollow" href="mailto:Email:onmynervespod@gmail.com" target="_blank">Email:</a><a rel="noopener noreferrer nofollow" href="mailto:onmynervespod@gmail.com" target="_blank">onmynervespod@gmail.com</a></p><p></p><p></p>
16 total episodes available
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- What is On My Nerves: MS Unfiltered?
<p><b>On My Nerves: MS Unfiltered</b> is a candid <b>multiple sclerosis podcast</b> hosted by two Black adult first cousins living with MS, sharing the real conversations that happen between doctor’s appointments. This show creates a safe, honest space for people living with <b>multiple sclerosis</b> and the people who support them to talk openly about <b>MS symptoms</b>, <b>chronic illness</b>, <b>treatment decisions</b>, and day-to-day life.</p><p></p><p>Each episode explores what it really means to <b>live with MS</b>, including invisible symptoms like <b>MS fatigue</b>, <b>brain fog</b>, mobility changes, pain, and balance issues, plus the emotional and identity shifts that come with an <b>MS diagnosis</b> or ongoing relapses. Tim and Michelle (MSChelleRX) also talk through practical realities like navigating <b>neurologist visits</b>, understanding <b>MS medications</b> and <b>disease-modifying therapies (DMTs)</b>, managing flare-ups, and building routines that support <b>MS wellness</b>.</p><p></p><p>This podcast is for anyone impacted by multiple sclerosis including newly diagnosed listeners, long-time patients, caregivers, partners, family members, and friends who want to understand what <b>life with MS</b> is like between appointments. Expect unfiltered conversations, lived experience, and encouragement that doesn’t rely on toxic positivity.</p><p><b>On My Nerves: MS Unfiltered</b> goes beyond basic <b>MS education</b>. It’s about <b>patient advocacy</b>, <b>disability awareness</b>, mental health, relationships, and building the language to communicate what you’re experiencing physically, emotionally, and mentally.</p><p></p><p>If you’re searching for a <b>multiple sclerosis support podcast</b> that feels real, grounded, and relatable with honest talk on <b>MS symptoms</b>, <b>MS diagnosis</b>, <b>MS treatment options</b>, <b>chronic illness life</b>, and <b>caregiver support</b>, you’re in the right place.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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