Cody Mayo is a certified Creative Coach of 10+ years and a Professional Actor out of Los Angeles, CA known for his role on Marvel's Runaways, FOX 9-1-1, and more. He is also a dad and a foster parent. He loves helping others discover their power, voice, and a new perspective. This show is dedicated to that work and hopes to encourage, motivate, challenge, and be a part of the healing process for you.
In this episode Cody breaks down the concept of Accepting Gratitude and how we can draw energy from it throughout our day. He references Neuroscientist Rick Hansons findings of how our minds naturally gravitate towards accepting negative thoughts as truth on impact versus how our minds take at least 15 seconds of focus to accept a positive thought.
Accepting gratitude can lead to empowerment, healing, and an overall optimistic frame.
For more info be sure to follow us on Instagram or Facebook @codymayo
2 Feb 2023
When does it start? A thought on how to get present.
For all of us who are attempting to create what was once just a dream or idea...this episode is for you.
Are you spending too much time living where you want to be, instead of living where you are?
Are we longing to be somewhere else so badly that we are missing out on elements of a life we once dreamt of?
What if there is no destination?
What if the only thing we can arrive at is presence?
Sometimes it is just simply not time yet. Maybe this is a season of waiting for the headliner to take the stage in your life. Look around...you're at the concert! Enjoy it.
For daily content follow:
INSTAGRAM
Facebook (https://www.facebook.com/thecodymayo/)
12 Jan 2023
A Secret to Goals
Are we willing to make room for where we want to go and who we want to become?
It's a New Year! I love it. I am a visual person, so I buy in to the idea that we can turn the page of 2022 and move on to a new chapter with 2023. New Years brings along with it new goals, new hopes, new dreams...a new vision for ourself.
I have a love hate relationship with goals, because I find them to be inconsistent and cause more frustration than anything else. I spent the last year researching and learning about how we can actually actively evolve into a better version of ourself and found that the conversation led to HABITS.
Goals by nature are bigger than us, but more often than not we are relying on an old way of thinking with old habits that frankly don't fit the life we want to live.
In this episode I illustrate how to identify these habits and what we can do to have a transformational year!
It's time to make room for where we want to go and who we want to be!
Be sure to subscribe and comment-I want to hear from you!
Follow me on instagram for more: @codymayo
9 Sept 2020
You Are Good
There are so many reasons why we have moved away from our inherent goodness, but it is in that goodness where we can gain our power and confidence. I identify 3 factors that play into our distraction and I give you new perspectives in each that can bring more fullness to your life. My hope is that you would take time today, if not for but a moment, to admire, to delight, and to dote in your inherent goodness. The goodness that has been there from day 1. The goodness that doesn't require anything from you. The goodness that makes you...YOU.
28 Aug 2020
5 Tips for an Explosive Morning!
Feel like the day has gotten ahead of you? Do you feel like you are at the mercy of the days circumstances? Do you get to mid-day feeling empty and drained? Me too...that is, unless I've done the Morning 15! In this episode I give you 5 tips to start your day off in fullness and power. Follow on Instagram @codymayo
20 Aug 2020
How to create a positive mindset
Pt. 1 Believe the Best In this episode I reveal the powerful nuance of shifting from believing the worst about people, places, and things, to believing the best. Believing the worst is easy, because it doesn't require anything of us. If anything, it allows us to say "of course that would happen" or "of course they would do that". Aren't we all guilty of this? Believing the worst denies us the fullness of life. Believing the best gives us the opportunity to create and receive life. Believing the best builds others up without even saying a word. Watch as I describe how a small shift in perspective can powerfully change your outlook on the world around you. Walk in love and grace. Live audacious! Something extraordinary is about to happen. NEW VIDEOS every Wednesday www.mayocoaching.com Instagram: @codymayo
12 Aug 2020
How to deal with failure
How to deal with failure: Part 1 Dethrone Results. Do you feel like you are serving results or are results serving you? When you experience failure, does it too close to home? Are results defining you or are they guiding you? In this episode I focus in on how we can handle results whenever we experience failure. Take your power back and join me in getting back to work!
5 Aug 2020
Can you see the unseen?
With no vision we carry around an extraordinary energy to BE MORE and it can become a burden leading us to wonder what could have been. In this episode I talk about how vision can be born out of great suffering, how everything we need is already available to us, how vision requires us to go all in, and I ask, what is holding you back? What is calling you to rise up? Can you see the unseen?
29 Jul 2020
The Extraordinary Power of our Ordinary Thoughts
Episode 2: "The extraordinary power of our ordinary thoughts: how to overcome fear."
In this episode I reveal how I overcame fear and became a foster parent. Is it possible that our capacity to give, to serve, to love, and to create is greater than we can imagine? Is our thought life keeping our life ordinary? Are our thoughts serving us or are we serving them? I propose that lies are cheap and don't require anything of us, where truth requires us to risk and rise up! That our very thoughts can become our construct on how we view, interact, and react to the world around us. Our thought life needs to match the person we are becoming, not the person we were.
21 Jul 2020
One Day
In this episode I talk about the incredible Thich Nhat Hanh, a life time of running after the One Day mindset, understanding the fullness of restfulness, and discovering that this One Day has everything in it that we will ever need. Episodes are uploaded every Wednesday on YouTube and Apple Podcasts! Follow me on instagram @codymayo for daily interaction and show content!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Contact On Our Way! With Cody Mayo
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of On Our Way! With Cody Mayo?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
