Welcome to my Tiny Couch, where I'm breaking free from traditional therapy rules. As a licensed mental health professional, I've felt constrained by only helping one person at a time. Fueled by my frustration and inspired by the Black experience, I'm dedicated to creating a collective healing space for Black individuals and others.
Join me as we laugh, cry, share, and journey towards optimal mental health together. This is more than a podcast—it's a sanctuary where healing happens, and where my testimony, "I am one of you," guides our path.
Send us a text This one is for the therapists, the healers, the helpers. If you've ever held it together for your clients (or family, or friends) while falling apart privately, this episode is for you. Resources mentioned in episode: https://feelingswheel.com/ https://onpurposewithnia.org/ols/products/the-daily-intention---self-care-journal https://onpurposewithnia.org/ols/products/the-burnout-reset-workbook
17 Aug 2024
Session 4: Living Fruitfully - PEACE
Send us a textSimply put, there's so much hell going on in life right now. The news cycle is WILD. Everyone has an opinion on everything and everyone, grief is showing up in the lives of countless individuals, war, genocide, greed, its an election year in America, inflation, the school year is coming up, and summer is coming to a close as quickly as it started, bills are due, we are running from place to place to place….its an anxious world out there! Join your host, Nia Jones, on the ti...
3 Aug 2024
Session 3: Living Fruitfully - LOVE
Send us a textIn the middle of the pandemic, I had almost 40 people that I was responsible for in the clinical space. You remember, those were dark times. It seemed that everyone wanted a therapist because they were trying to make sense of things and adjust to their “new normal”. It was during these discussions that I noticed a few themes coming up. Regardless of the person’s background, social economic status, age, or location, I gathered that people were trying to understand the purpose for...
20 Jul 2024
Session 1: Allow me to introduce myself!
Send us a textIn this episode, listeners will be introduced to the host, Nia Jones. Nia will share the purpose behind this podcast, why she became a therapist, a few personal details/fun facts, and more! Thank you for listening to today’s discussion! We look forward to connecting with you EVERY Friday for your weekly session. Tell a friend! Want to know how you can get involved? Follow us at @collectivelyonpurpose and on youtube at On Purpose with Nia. Links are in the show notes!
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