Health shouldn’t be so hard, but these days we’re surrounded by so much misinformation that it can be difficult to sort the signal from the noise. That’s why neuroscientist Anne-Sophie Fluri has made it her mission to cut through the influencer hype and start sorting the good from the grift, the pseudo from the scientific.
Join her each week as she speaks with leading experts in the fields of health and wellbeing to deconstruct popular narratives and explore evidence-based practices to help you live a happier and healthier life.
2. Scott Carney on Andrew Huberman, Wim Hof and Debunking Wellness Grifters with Science
This week Anne-Sophie is joined by Scott Carney, investigative journalist, anthropologist, and the author of several acclaimed books including What Doesn’t Kill Us, The Wedge and The Enlightenment Trap.
Scott has been up close and personal with several bigtime personalities in the wellness space, including Andrew Huberman and Wim Hof, spending time with both before they were famous (or infamous).
Through his newsletter and hard-hitting YouTube channel, his ongoing work aims to shine a light on popular wellness grifters and the dangerous pseudoscience they peddle.
In this episode they discuss:
- His origin and what sustains his investigative work
- Insights on Scott’s time with Andrew Huberman and Wim Hof
- What we get wrong about breathwork, ice baths & biohacking
- The importance of independent journalism and fact checkers
- What’s worse, guru-scientists or scientist-gurus?
& much more.
⚡ Please make sure to follow On Science wherever you get your podcasts so you don't miss an episode!⚡
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👀 » Have your burning questions answered on a future episode!
Send a voice recording to shows@goodgoshmedia.com (mailto:shows@goodgoshmedia.com) or leave a comment on this episode.
🧠 » Workshops and talks:
My science-based wellness workshops can be found at http://wearebrainwave.co (http://wearebrainwave.co)
On Science listeners get 20% off by using code ONSCIENCE at checkout.
🔗 » Scott Carney:
- Website: scottcarney.com (https://www.scottcarney.com/)
- Instagram: @sgcarney (https://instagram.com/sgcarney/)
- YouTube: @sgcarney (https://www.youtube.com/user/sgcarney)
- Substack: Magnetic North (https://sgcarney.substack.com/)
- Patreon: @sgcarney (https://www.patreon.com/sgcarney)
- Video: https://www.youtube.com/watch?v=bla4ySZdtFc (https://www.youtube.com/watch?v=bla4ySZdtFc)
- Book: What Doesn’t Kill Us (https://bookshop.org/p/books/what-doesn-t-kill-us-how-freezing-water-extreme-altitude-and-environmental-conditioning-will-renew-our-lost-evolutionary-strength-scott-carney/8570205?ean=9781635652413&next=t)
- Book: The Wedge (https://bookshop.org/p/books/the-wedge-evolution-consciousness-stress-and-the-key-to-human-resilience-scott-carney/14474922?ean=9781734194302&next=t)
- Book: The Enlightenment Trap (https://bookshop.org/p/books/the-enlightenment-trap-obsession-madness-and-death-on-diamond-mountain-carney/19584482?ean=9781734194340&next=t)
🔗 » Connect with Anne-Sophie:
- Follow me on socials: Instagram (https://www.instagram.com/coochiebygucci/) | LinkedIn (https://linkedin.com/in/anne-sophie-fluri)
- Read my newsletter: Rewire (https://rewireme.substack.com/)
- Subscribe to our YouTube channel for full video episodes: @onsciencepod (https://youtube.com/@onsciencepod)
🌍 » Want to advertise on the show?
onscience@wearebrainwave.co (mailto:onscience@wearebrainwave.co)
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💜 » About Good Gosh Media:
GGM is a digital media agency that helps epic changemakers reach new audiences and elevate their impact. We’ve got mad love for businesses and brands that are all about making a positive difference in the world.
Listen to our shows at https://goodgoshmedia.com (https://goodgoshmedia.com/)
4 Jul 2025
#1 | Trying to Optimise Everything Is Doing You More Harm Than Good
Neuroscientist Anne-Sophie Fluri introduces her podcast, On Science, and explores the dangers of over-optimizing wellness, discussing glucose monitors, fitness trackers, sleep, cognitive performance, and multitasking.
19 Jun 2025
Welcome to On Science
Host Anne-Sophie Fluri introduces the On Science podcast, which explores evidence-based approaches to wellness, moving away from optimization and towards grounded health advice.
Podcast Authority Score: 30 / 100
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