Do you feel like you have to choose between your mental health and owning a business? It can feel that way sometimes! Hosts Lena Suarez-Angelino and Andrea Brognano use their background in mental health to teach you practical ways to have balance between your business, giving back and YOU! Join us on the couch for behind-the-scenes and learn the beauty of The Karmic Balance!
On the Couch with the Karmic Balance
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14 episodes
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Podcast Overview
Do you feel like you have to choose between your mental health and owning a business? It can feel that way sometimes! Hosts Lena Suarez-Angelino and Andrea Brognano use their background in mental health to teach you practical ways to have balance between your business, giving back and YOU! Join us on the couch for behind-the-scenes and learn the beauty of The Karmic Balance!
Language
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Publishing Since
10/7/2021
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Recent Episodes
March 18, 2022
Season 2: Episode 5 Trust Yourself
<p>Trusting yourself isn’t always easy. We get it and we know it. But that doesn’t mean it always has to be hard. In this episode, learn what it means to trust yourself and the impact that trust for yourself can be for your business. Trust in yourself, your business, and your choices. This week, we challenge you for the trust you have in yourself and what that can do for you.</p> <p>As always, don’t forget to check us out and join the facebook group<a href="https://facebook.com/groups/onthecouch"> Women Networking With The Karmic Balance</a>. Want some tips to stay balanced and grounded? Follow Lena on IG at:<a href="https://www.instagram.com/lenasuarezangelino/"> <u>https://www.instagram.com/lenasuarezangelino/</u></a> Need some guidance for getting organized and rocking your business? Make sure to follow Andrea on IG at:<a href="https://www.instagram.com/andreabrognano/"> <u>https://www.instagram.com/andreabrognano/</u></a><u> </u>Catch ya soon, On The Couch. And in the meantime, continue to spread good karma.</p> <p><strong>Disclaimer: any information shared in this podcast is not in place of mental health support and you are strongly encouraged to seek support and guidance if experiencing a mental health crisis.</strong></p>
March 11, 2022
Season 2: Episode 4 Abundant Mindset
<p>Abundant mindset is a way to think to help you grow. And in this episode, learn what that means for yourself, your business, and your growth. In today’s episode, take a dive into how you can have an abundant mindset no matter the type of business or industry you are in. We explore how to let go of imposter syndrome and allow ourselves to have more growth towards what we want to see for our future. We believe your business can take off: we just want you to know it too.</p> <p><br></p> <p>As always, don’t forget to check us out and join the facebook group<a href="https://facebook.com/groups/onthecouch"> Women Networking With The Karmic Balance</a>. Want some tips to stay balanced and grounded? Follow Lena on IG at:<a href="https://www.instagram.com/lenasuarezangelino/"> <u>https://www.instagram.com/lenasuarezangelino/</u></a> Need some guidance for getting organized and rocking your business? Make sure to follow Andrea on IG at:<a href="https://www.instagram.com/andreabrognano/"> <u>https://www.instagram.com/andreabrognano/</u></a><u> </u>Catch ya soon, On The Couch. And in the meantime, continue to spread good karma.</p> <p><strong>Disclaimer: any information shared in this podcast is not in place of mental health support and you are strongly encouraged to seek support and guidance if experiencing a mental health crisis.</strong></p>
March 4, 2022
Season 2: Episode 3 Lucky in Biz
<p>Feeling lucky? Or not so much? On today’s episode we explore together what it means to be lucky in your business. It may or may not come naturally to you: and that’s okay! Learn how to feel the luck in your business and make shifts in your thinking to feel that luck to be able to help you grow. Keep in mind what luck looks like for you and how you can reflect on this to get you feeling lucky!</p> <p><br></p> <p>As always, don’t forget to check us out and join the facebook group <a href="https://facebook.com/groups/onthecouch" target="_blank">Women Networking With The Karmic Balance</a>. Want some tips to stay balanced and grounded? Follow Lena on IG at: <a href="https://www.instagram.com/lenasuarezangelino/"><u>https://www.instagram.com/lenasuarezangelino/</u></a> Need some guidance for getting organized and rocking your business? Make sure to follow Andrea on IG at: <a href="https://www.instagram.com/andreabrognano/"><u>https://www.instagram.com/andreabrognano/</u></a><u> </u>Catch ya soon, On The Couch. And in the meantime, continue to spread good karma.</p> <p><strong>Disclaimer: any information shared in this podcast is not in place of mental health support and you are strongly encouraged to seek support and guidance if experiencing a mental health crisis.</strong></p>
14 total episodes available
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- What is On the Couch with the Karmic Balance?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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