The title for this podcast comes from the saying the days are long but the years are short. This podcast is something to help you get through those long days. The days where you haven’t slept, the laundry is pilled up and you are lucky if you had time to brush your teeth. I am a trained doula, certified lactation counselor, and past preschool teacher. I wanted to create a place that is nonjudgemental, supportive, open, honest, and safe. We will talk about all things parenthood, pregnancy, postpartum, birth, and life in general. I truly hope you enjoy it.

On The Long Days
Claim This Podcastby Shea Lyons
Podcast Overview
The title for this podcast comes from the saying the days are long but the years are short. This podcast is something to help you get through those long days. The days where you haven’t slept, the laundry is pilled up and you are lucky if you had time to brush your teeth. I am a trained doula, certified lactation counselor, and past preschool teacher. I wanted to create a place that is nonjudgemental, supportive, open, honest, and safe. We will talk about all things parenthood, pregnancy, postpartum, birth, and life in general. I truly hope you enjoy it.
Language
🇺🇲
Publishing Since
4/11/2022
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Recent Episodes

May 16, 2022
The Newborn Stage
In this episode of On The Long Days I talk about all things newborn. From how to cut their finger nails to what clothes to buy. What your day to day might look like. Newborn bodily changes to look out for including clogged eye ducts, heat rash, cradle cap ect. Tips for changing the baby’s diaper. First car ride with the baby. How to navigate bathing your newborn. What to expect with pediatrician appointments and so much more!

May 2, 2022
All About Breastfeeding
In this episode I talk all about breastfeeding/chestfeeding. I discuss a breastfeeding schedule, what it is like when you milk comes in, how to maintain your supply, what to do about damaged nipples and more. How your wardrobe changes when breastfeeding. What hunger cues look like. I also discuss breastfeeding positions and health concerns to look out for. For more information visit onthelongdays.com Hunger Cue Video Latch Video Sunflower Lecithin Paced Bottle Feeding Breastfeeding Course Breastfeeding Positions Terms Cross cradle Cradle Football Side lying Dream feeding Paced bottle feeding Slow flow feeding Engorgement Mastitis Clogged milk duct Trush Tongue tie

April 25, 2022
Postpartum
<p>In the episode I talked all about postpartum. I dive into postpartum hair loss. All the supplies you will need to support you. How to listen to yourself and take the time you need to heal. What the first poop was like :) Giving your body the time it needs to adjust after pregnancy and how to navigate all the changes. </p> <p>For more information visit <a href="//onthelongdays.com">onthelongdays.com</a></p> <p><a href="https://www.amazon.com/Disposable-Postpartum-Underwear-Breathable-Latex-Free/dp/B07THFQS6Y/ref=sr_1_1_sspa?crid=103YR8G9BLVPN&keywords=frida%2Bboyshort%2Bdisposable%2Bpostpartum%2Bunderwear&qid=1650457540&rdc=1&sprefix=frida%2Bboys%2Caps%2C100&sr=8-1-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyQkNXSUFRQzZNMEVBJmVuY3J5cHRlZElkPUEwMTMwMTQzMURSRVc2MFU4WTU4NSZlbmNyeXB0ZWRBZElkPUExMDEyNjM4MlFRNEY1TUFWMU1MTiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU&th=1">Frida Boyshorts</a></p> <p><a href="https://www.amazon.com/Postpartum-Original-Fridababy-MomWasher-Cleansing/dp/B07TXLZ8MR/ref=sr_1_1_sspa?crid=N5VAQHKYBOCB&keywords=frida+peri+bottle&qid=1650457492&sprefix=frida+per%2Caps%2C88&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySlNTSURIRkFHRjExJmVuY3J5cHRlZElkPUEwMjk2NzU3NzM3WDczQ0c3VjExJmVuY3J5cHRlZEFkSWQ9QTA5NzYzNDMyRzdYMllDWUI3T1FKJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==">Frida Peri Bottle</a></p> <p><a href="https://www.amazon.com/Perineal-Medicated-Full-Length-Postpartum-24-Count/dp/B07TYH9JYZ/ref=sr_1_2?crid=Q9XCM33P552W&keywords=frida+witch+hazel+pads&qid=1650457419&rdc=1&sprefix=frida+witch%2Caps%2C93&sr=8-2">Frida Witch Hazel Wipes</a> / Liner</p> <p><a href="https://www.amazon.com/Rael-Certified-Organic-Menstrual-Sanitary/dp/B071HDJH7W/ref=sr_1_1_sspa?crid=384QMS3QW8XTU&keywords=organic%2Bpads&qid=1650457370&sprefix=organic%2Bpads%2Caps%2C90&sr=8-1-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySTVUOFgxNUVVMFZLJmVuY3J5cHRlZElkPUEwNzA3NDQxRUdYNFlTQ05ZWE5EJmVuY3J5cHRlZEFkSWQ9QTAxMjk2NDUyTTlFU1A2MUw5OEs1JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ&th=1">Organic Pads</a></p> <p><a href="https://www.amazon.com/Humphreys-Homeopathic-Remedy-Natural-Witch/dp/B00BGNXIAY/ref=sr_1_9?crid=35ULJG5EAW5TP&keywords=organic+witch+hazel&qid=1650457332&sprefix=organic+witch+hazel%2Caps%2C74&sr=8-9">Witch Hazel</a></p> <p><a href="https://www.belliesinc.com/products/ab-wrap?_pos=2&_psq=wra&_ss=e&_v=1.0">Caesarean Support Wrap</a></p> <p><a href="https://www.amazon.com/Pink-Stork-Recovery-Passionfruit-Biodegradable/dp/B07CGCDGNS/ref=sr_1_1_sspa?crid=228F4GJOEOSOV&keywords=postpartum+tea&qid=1650457214&sprefix=postpartum+tea%2Caps%2C107&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzSEk1NEpERFpURUQzJmVuY3J5cHRlZElkPUEwNjAzNDU2MVhPSjZSR0dFMDhQRyZlbmNyeXB0ZWRBZElkPUEwMTc3OTI3NkdIWU9SQkY3VFVBJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==">Postpartum Tea</a></p> <p><a href="https://www.amazon.com/Traditional-Medicinals-Laxative-Capsules-Constipation/dp/B007WP192E/ref=sr_1_1_sspa?crid=2KCUTOYWN660P&keywords=smooth+move+tea&qid=1650457274&sprefix=smooth+m%2Caps%2C109&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExODExVjIwVVZUS0pLJmVuY3J5cHRlZElkPUEwOTg4MzUxVkhPNkFCUVQ5UUxIJmVuY3J5cHRlZEFkSWQ9QTA3NTQxMTQzMUpMTzlHQU9WTk8md2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl">Smooth Move Tea</a></p> <p><a href="https://www.amazon.com/gp/product/B07BN6STWX/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1">Brush and Pick</a></p> <p>For a caesarean birth I would get the pads, wipes, boy shorts, belly wrap and teas. </p> <p>Look up a pelvic floor therapist in your area :)</p>
8 total episodes available
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- What is On The Long Days?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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