Navigate through valley and mountain moments with S.M.A.R.T. conversations centered on mindset, meals, and movement.
On The Mat Conversations with Sharolyn Harry
Claim This Podcastby Sharolyn
5.0(1 reviews)
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Navigate through valley and mountain moments with S.M.A.R.T. conversations centered on mindset, meals, and movement.
Language
🇺🇲
Publishing Since
6/27/2022
1 verified contact email on file for On The Mat Conversations with Sharolyn Harry
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Recent Episodes
January 8, 2023
Command Your Day!
Our thoughts can bring darkness, pain, and sorrow or light, healing, and joy. We control the narrative, click and listen to Command Your Day.
October 17, 2022
Be Intentional
Discover the steps needed to “be intentional”, about your mindset, meals, and movement. New habits develop from consistent practice, self-talk and action. Listen, discover, and implement using the the statement “I will” rather than “I can”.
October 2, 2022
Growth Mindset
Welcome to Season 2: Next Level Mindset! Episode 1 of season 2 will explore the elements needed for a growth mindset and need for exercising the muscle of resiliency. Tune in to, live ready, turn one page at a time and Thrive!
6 total episodes available
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Frequently asked questions
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- What is On The Mat Conversations with Sharolyn Harry?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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