Podcast thumbnail for On The Mend

by High Performance

5.0(978 reviews)
103 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

<p>On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.</p><br><p>Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.</p><br><p>This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Language

🇺🇲

Publishing Since

7/13/2023

2 verified contact emails on file for On The Mend

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Recent Episodes

Episode thumbnail for The Car Crash that Shattered Michail Antonio's Leg, Career & Mental Health

July 13, 2026

The Car Crash that Shattered Michail Antonio's Leg, Career & Mental Health

Host Michail Antonio shares his profound journey of rebuilding his leg, career, and mental health after a devastating car crash, revealing the hidden costs of elite success.

Episode thumbnail for The Blackout at 26 That Turned Millie Gooch’s Life Around

July 6, 2026

The Blackout at 26 That Turned Millie Gooch’s Life Around

Sober Girl Society founder Millie Gooch shares her journey of dependency and recovery, revealing how a blackout at 26 shifted her perspective on addiction and neurodivergence.

Episode thumbnail for Intimacy Expert: How Sexual Shame Can Control Your Entire Life | Dr. Tara

June 29, 2026

Intimacy Expert: How Sexual Shame Can Control Your Entire Life | Dr. Tara

Host Matt Rife interviews intimacy expert Dr. Tara Suwinyattichaiporn about how sexual shame impacts life and how to foster genuine connection.

103 total episodes available with 46 transcripts

Recent guests on On The Mend

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Michail Antonio

Guest

Millie Gooch

Guest

Dr Tara Suwinyattichaiporn

Guest

Will Young

Guest

Danny O'Donoghue

Guest

Ore Oduba

Guest

John Robins

Guest

Matt Haig

Guest

Marisa Peer

Guest

Arron Crascall

Guest

Amy Dowden

Guest

Davinia Taylor

Guest

Deep-dive analytics for On The Mend

Frequently asked questions

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What is On The Mend?
<p>On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.</p><br><p>Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.</p><br><p>This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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