Life lessons. What we have learned, What we are still learning and what we have yet to learn.
Join us as we uncover our good, bad and ugly life experiences… And share how these have transformed, shifted or enriched our lives.
Episode # 12 - Kate Gajewski Of The Lightness of Being
Kate Gajewsky is the visionary force behind @thelightness0fbeing in Patchogue, NY! 🌟
Recognized as the Best Reiki of 2024 by Best of LI, Kate brings over seven years of rich and transformative experience as an Energy Worker, Therapist, and Teacher. In this enlightening episode, she shares her personal healing journey and how the various modalities she has mastered serve as powerful tools for healing and transformation, both for herself and those she guides.
Kate opens up about her profound path into the healing arts, her calling to become a Reiki master and teacher, and the unwavering passion that drives her sacred work. She shares her compassionate heart, loving journey, and beautiful healing light with us. Discover her unique approach to transformation through Reiki, sound resonance, hypnosis, and more.
This is a conversation you won’t want to miss!
The Lightness of Being has been nominated once again for the 2025 Best Reiki of Long Island - vote here https://bestoftheboro.secondstreetapp.com/og/c56eda8d-7efb-4957-8c9e-237c884940e1/gallery/458564652🎙️
💖 T#HealingJourney #Podcast #KateGajewski #Reiki #Hypnosis #ReikiMaster #TheLightnessOfBeing #podcast
Learn more about Kate. Her services and her sacred healing place https://bethelightness.com/
Follow Kate on social media @iamkategajewsky @thelightness0fbeing
2 Oct 2024
Episode #13 Susan Eckert - The Feminine Soul Whisperer
Join us for an inspiring conversation with the The Feminine Soul Whisper herself, The incredible Speaker, Author and Coach, Susan Eckert MA,CH. In this episode, we dive deep into the balance of feminine and masculine energies, explore Susan's remarkable journey of transformation, resilience, and her exciting transition into public speaking.
Discover how she's shedding her old identity of timidity and finding her powerful voice to share her message with the world! Plus, learn about her new journal designed to help recover feminine power and the profound benefits of daily journaling.
Don't miss this empowering episode that invites you to embrace your true self! Tune in now! 💖✨ #FeminineSoul (https://www.youtube.com/hashtag/femininesoul) #Podcast (https://www.youtube.com/hashtag/podcast) #Empowerment (https://www.youtube.com/hashtag/empowerment) #Transformation (https://www.youtube.com/hashtag/transformation) #JournalingJourney (https://www.youtube.com/hashtag/journalingjourney)
28 Jul 2024
Episode # 11 with Paul Vibes of VibeFestNY
Jess and Tom welcome Paul Vibes of VibeFestNY and discuss Paul's journey through the Healing and Wellness community and his self entitled "Vibefest" which is a Long Island, NY based event dedicated to uniting the wellness, spiritual, and artistic communities to foster meaningful connections, share experiences and grow together
You can contact Paul at vibefestNY on Instagram or via email at VibeFestNY@gmail.com
2 Jul 2024
Episode #10 Book Club -The Celestine Prophecy
In this latest Book Club episode, Jess and Tom discuss James Redfield's 1993 novel, The Celestine Prophecy, which discusses various psychological and spiritual ideas stemming from Eastern Traditions and New Age spirituality.
14 Jun 2024
EP #9 - Ayahuasca and The Plant Medicine of Peru
Jess and Tom discuss their recent trip to Peru, plant medicine, ayahuasca use and the increasing recognition of the benefits of clinical DMT therapy.
16 May 2024
Episode #8 Intune ~ An 11 Step Guide for Self Mastery
Jess and Tom discuss Jess's 11-Step guide entitled "In Tune", which she created in 2022 to provide an easy prescription for mastery over one's mind. "In Tune" assists those who follow it's 11 steps in connecting to their heart's unique frequency and their own purpose in this life. Check it it out!
5 Apr 2024
Episode #7 Eclipse You Say?
Jess and Tom share their thoughts and discuss eclipse fact, fiction and folklore, and some of the media hype surrounding the Solar Eclipse which will be visible across much of North America on April 8th 2024.
29 Mar 2024
Episode #6 A Little Love Goes a Long Way : The 5 Love Languages by Gary Chapman
Our desire to build a lifelong healthy relationship with one another is central to that journey, so, when a friend of mine responded to my recent offer to prepare one of his favorite foods with the text message “Acts of Service”, not only did I know I had a fan of Gary Chapman’s Book “The 5 Love Languages”, on my hands , it got me thinking about the book, which I had read in 2017 and remembered discussing with Jess shortly after we met. I mentioned to Jess that we should read it again see how the modern versions of ourselves measured up, she quickly agreed and we did just that. We read the book and took the Love Language Quizzes included at the end of the book and compared results
9 Mar 2024
Episode #5 Woman's History Month on the Mike and Jill Show
We were thrilled to be guests Long Island News Radio's "The Mike and Jill Show" on Tuesday, March 5, 2024 in celebration of Women's History Month. We discussed Jess's Somatic Activated Healing Practice, her personal healing journey and our mutual desire to share our experiences that led to the creation of the "On The Run With Jess and Tom" Podcast.
28 Feb 2024
Episode #4 Chatting About “The 12 Rules for Life ~ An Antidote To Chaos”
When I heard Jordan B Peterson was coming to town on his "We Who Wrestle With God Tour" later this Spring, I quickly swiped up a couple of tickets for Jess and I. Although many of his most popular lectures and the ones I am most familiar with were based on his 1st book, “Maps of Meaning”, written in 1999, my main method of exposure to Dr. Peterson has been through YouTube videos and either his own Podcast or other Podcasts on which he has been a much sought after guest, that said, I figured it would be a good idea to become more familiar with his work, for this I chose his 3rd but not most recent book, 2018’s “The 12 Rules for Life ~ An Antidote To Chaos”.
Jess and discuss what we have taken away from the book in this audio only episode.
14 Feb 2024
Episode #3 What is Love?
In honor of the “Month of Love” Jess and Tom call upon the insight of Google and Siri as they discuss what love means to each of them while having some fun as they share their perspectives on all things love and how the definition of love has changed for each of them through the stages of life. Please join us as we explore love, the emotion that moves mountains, breaks hearts and transcends time.
8 Feb 2024
Episode #2 Miracle Magnets Unite
In this Episode, Jess And Tom discuss James MacNeil's 30 Day Miracle Challenge
Over the course of the 30 Day experience, James takes you through a heart and spirit broadening experience crafted by over 30 years of his own self-exploration and diligent research. In daily Zoom meetings hosted at 7AM Eastern Time, James generously provides 60 minutes of his much sought after time, both leading the discussion and participating with his numerous community members as they share struggles, breakthroughs and life events, all while doing his best to provide clarification to the many questions posed by members on the lesson of the day. Questions are queued to James through the chat moderator, who is also a member, and fielded by James, as members, who are called “Miracle Magnets” gleefully attempt to understand concepts and adopt the daily disciplines which comprise the 30 day experience. Revelations by members occur daily and are plentiful. Disciplines such as “The Quantum Breath” and “The Dreamlife Pledge” anchor the experience which promises to guide the faithful participants toward their fully realized potential as they complete the daily lessons found in the beautifully designed, 55-page workbook, of which they will be no stranger. Miracle Magnets can expect to devote approximately an hour a day to “homework” on most days, a few lessons may require more, but of course it varies between individuals
https://jamesmacneil.com/mymiracle/ (https://jamesmacneil.com/mymiracle/)
#MiracleMagnetLivingMyDreamLife
#MiracleMagnetSharingTheLove
#DreamLifeJamesMacNeil
#30DMCJamesMacNeil
2 Feb 2024
Book Club Episode #1 - “Mind Shift ~ You Don’t Have To Be A Genius To Think Like One”
Jess and I are passionate about and deeply committed to personal growth and mindset management and are voracious consumers of all media types covering the subject.
In Book Club Episode 1 of our podcast Jess and I discuss our takeaways from “Mind Shift ~ You Don’t Have To Be A Genius To Think Like One”. A gem covering that subject that made a deep impression on both of us.
In “Mind Shift ~ You Don’t Have To Be A Genius To Think Like One” Erwin McManus draws upon his 30 plus years as a mind, life, and cultural architect and an award-winning author and artist to identify 13 key Mind Shifts the reader should implement to destroy their internal limitations and reach their true potential, regardless of where they may be along their own journey at their time of reading through this concise, yet content-rich 158 pages of lovingly crafted, real-life examples of each of the 13 Mind Shifts. The book is a unique view into the human heart and spirit. McManus immediately piques the curiosity of the reader by beginning with Mind Shift #0 “Change Your Mind” and skillfully draws the readers through all 13 culminating with Mind Shift #12 “There’s No Such Thing as Too Much of A Good Thing”. Rest assured, all 13 “Mind Shifts” pack an equally powerful punch that have incredibly transformative potential once implemented.
If you are a growth minded person in a leadership position professionally (we all are) or an individual human determined to unlock the potential in yourself or those you love, we highly recommend “Mind Shift ~ You Don’t Have To Be A Genius To Think Like One” by Erwin McManus.
The Mind Shift Book can be found at Amazon, Barnes and Nobles, Target Google Play Book and many other of your favorite places to buy books
Amazon
https://a.co/d/d4MgiOy
Google Play Books
https://www.google.com/books/edition/Mind_Shift/bmu5EAAAQBAJ?hl=en
Barnes & Noble
https://www.barnesandnoble.com/w/mind-shift-erwin-raphael-mcmanus/1143287439
Target
https://www.target.com/p/mind-shift-by-erwin-raphael-mcmanus-hardcover/-/A-88276052
More on Erwin McManus can be found at:
https://www.erwinmcmanus.com/
He’s on Instagram at:
https://www.instagram.com/erwinmcmanus
The Mind Shift Podcast with Erwin & Aaron Mcmanus can be found at Apple Podcasts
https://podcasts.apple.com/us/podcast/mind-shift-with-erwin-aaron-mcmanus/id1300400330
And on YouTube at
https://www.youtube.com/playlist?list=PLNTnygno9obT1Wo8ZlA8jrv2lBNKGihD4
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
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