Do you know much about Psychology? I didn't and I'm the son of a psychologist. Come sit On The Sofa with us, in front of the fire, while I talk to Sandy Rowley (My Mum!) about all things therapy, therapist and mental health.
On The Sofa
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5.0(1 reviews)
17 episodes
Updated Daily
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Podcast Overview
Do you know much about Psychology? I didn't and I'm the son of a psychologist. Come sit On The Sofa with us, in front of the fire, while I talk to Sandy Rowley (My Mum!) about all things therapy, therapist and mental health.
Language
🇺🇲
Publishing Since
5/17/2021
1 verified contact email on file for On The Sofa
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Recent Episodes
September 8, 2021
S1 E16 // Confidence and Insecurity (Loneliness)
Loneliness is a pandemic in itself. It can leave us tired, hurting, aching for social contact but also feeling very disconnected from the people around us. Fixing this issue is a slow process and starts with self esteem. Join us On The Sofa to find out how.
August 30, 2021
S1 E15 // Conficence and Insecurities (Low Confidence)
<p>Confidence and Insecurity are intertwined but very different. This week we dig into what causes confidence issues and how you can improve your situation.</p>
August 23, 2021
S1 E14 // Confidence and Insecurities (Self-Esteem)
<p>Confidence and Self-Esteem are separate. But both are crucial aspects of our mental health. In this episode we dive into Self Esteem. Without it we all crumble, yet most people struggle with theirs. This episode we look how to improve your Self Esteem bit by bit.</p>
17 total episodes available
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Frequently asked questions
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- What is On The Sofa?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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