- 132
- Episodes
- 18
- Transcribed
- 38
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About On the Up and Up
People On Purpose, the podcast that reminds you that your business doesn’t run on policies and processes alone... it runs on people. If you’ve been with us since the On The Up & Up! days, you probably remember the tactical HR tips, the “how-to hire” episodes, and my rants about I-9s and contractors vs. employees. And don’t worry, you’ll still hear the occasional HR compliance tip. But after years of working with hundreds of small businesses, I realized something big: It’s not the systems or the SOPs that make your business work. It’s the humans behind them. So this new chapter of the podcast is about the messy middle of building a team. Think: more purpose than payroll and more community than compliance. We’re talking about what it really takes to create a workplace where people actually want to show up, not because they have to, but because they believe in what you’re building… or at the very least, because it feels great to work there. Each week, we’ll explore the people-side of small business - from leadership and management, to community and culture - with best best practices, strategies, and the occasional leadership horror story - because we’ve all got ‘em.
- Publisher
- Kira La Forgia
- Category
- business · business · business
- Language
- en
- Explicit
- Yes
- First episode
- 29 Dec 2022
- Latest episode
- 21 Oct 2026
Latest episodes
18 of 132 episodes have a transcript.

21 Oct 2026TRANSCRIPT
S3E8: Can You Be Happy and Successful? Or Are We All Just Faking It?

14 Oct 2026TRANSCRIPT
S3E7: When Marketing Is a Mystery, Trust What You Can Count On

7 Oct 2026TRANSCRIPT
S3E6: The Iced Coffee Problem (and what it says about culture)
Inside a recent episode

S3E8: Can You Be Happy and Successful? Or Are We All Just Faking It?
Published 21 Oct 2026 · Transcript excerpt
[…] And so I think it's so cool to have so many like incredible connections and real friendships from the online space. But I also think it is so important to plug into your actual community. Like, know your neighbors, volunteer, become like bring yourself out of the virtual space and make sure that the life you're building in real life around you is equally, if not more fulfilling and nurturing to you. And so I've been spending more time thinking about that. And I think for a lot of people, it's like, oh yeah, I'll start doing more like in-person networking and in-person events. And for me, I'm like, that's great. […]
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See plansWho has been a guest on On the Up and Up
Names identified in recent episode analyses. Showing up to five guests.
- Kaili
- Tayler Cusick Hollman
- Braden Drake
- Stacia
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 32 ratings
- Spotify
- 4.5 / 5
- 6 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
Questions about On the Up and Up
Who hosts On the Up and Up?
Kira host the show. Published by Kira La Forgia.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
18 of 132 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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