Join Liana Ross, LMHC, and Sam Triani, LMSW, for honest, relatable discussions on all things mental health and everything in between. Each Thursday, join two psychotherapists as we thrive, learn, explore, and grow through a millennial lens.
Join Sam and Liana in our SEASON FINALE where we are talking all about imposter syndrome. The girls are diving into defining imposter syndrome, where does it come from, what it looks like, and what to do about it. These licensed therapists will provide tools and skills to reframe your mindset in order to believe in yourself and your abilities.
Liana and Sam finish the episode reminding listeners where y'all can find them and how YOU can work with them.
Follow our instagram: @Onthursdayswethrive
26 May 2022
Why is Shopping for Summer SO Stressful?!: Summer Bodies, Dieting, & Body Image
The weather is getting warmer and the shorts are getting shorter.. It's that time of year again. For many, summer time is exciting and relaxing, but for others, summer time is stressful and uncomfortable for many reasons. Join Liana on this solo episode where she breaks down and normalizes the stress around shopping for summer clothes, how the warmer weather immediately impacts our body image and impulse to go on the next diet. Throughout the chat, Liana brings realness around why clothing sizes are BS and how to limit obsessive thoughts about dieting and negative thoughts about our bodies. Nothing this harmful should be living rent free in your head! Which is why Liana provides tangible tools, podcast and book recommendations, that will help you to begin to make peace with our bodies and food, so we can ACTUALLY enjoy summer without so much stress! I mean.. Who actually enjoys wearing uncomfortable short denim shorts anyway?
Follow us on IG! @onthursdayswethrive Email us: Thursdays@goodingwellness.com
19 May 2022
Why is Improving My Self Esteem So Hard?! Ft. Eli Weinstein, LCSW
This week, Sam and Liana are joined by Eli Weinstein, LCSW, who is a licensed therapist specializing in relationships with self and others. Eli is here to break down why it is so difficult to accept ourselves, why we are so hard on ourselves, and ways to begin to understand ourselves. Throughout the conversation, Eli explains what it actually means to be “ready for a relationship.” We wrap up with dissecting the process of how we evolve in relationships and how to remain true to ourselves in the journey.
Learn more about Eli here!: https://www.eliweinsteinlcsw.com/
Follow us on IG! @Onthursdayswethrive
Email us requests, questions, and suggestions: Thursdays@goodingwellness.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
23 ratings
Spotify
5.0 / 5
3 ratings
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