Join Liana Ross, LMHC, and Sam Triani, LMSW, for honest, relatable discussions on all things mental health and everything in between. Each Thursday, join two psychotherapists as we thrive, learn, explore, and grow through a millennial lens.
On Thursdays We Thrive
Claim This Podcastby Thrive Podcast
5.0(26 reviews)
46 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Join Liana Ross, LMHC, and Sam Triani, LMSW, for honest, relatable discussions on all things mental health and everything in between. Each Thursday, join two psychotherapists as we thrive, learn, explore, and grow through a millennial lens.
Language
🇺🇲
Publishing Since
4/10/2021
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Recent Episodes
June 2, 2022
Imposter Syndrome: Are You Feeling Like a Fraud?
Join Sam and Liana in our SEASON FINALE where we are talking all about imposter syndrome. The girls are diving into defining imposter syndrome, where does it come from, what it looks like, and what to do about it. These licensed therapists will provide tools and skills to reframe your mindset in order to believe in yourself and your abilities. Liana and Sam finish the episode reminding listeners where y'all can find them and how YOU can work with them. Follow our instagram: @Onthursdayswethrive
May 26, 2022
Why is Shopping for Summer SO Stressful?!: Summer Bodies, Dieting, & Body Image
The weather is getting warmer and the shorts are getting shorter.. It's that time of year again. For many, summer time is exciting and relaxing, but for others, summer time is stressful and uncomfortable for many reasons. Join Liana on this solo episode where she breaks down and normalizes the stress around shopping for summer clothes, how the warmer weather immediately impacts our body image and impulse to go on the next diet. Throughout the chat, Liana brings realness around why clothing sizes are BS and how to limit obsessive thoughts about dieting and negative thoughts about our bodies. Nothing this harmful should be living rent free in your head! Which is why Liana provides tangible tools, podcast and book recommendations, that will help you to begin to make peace with our bodies and food, so we can ACTUALLY enjoy summer without so much stress! I mean.. Who actually enjoys wearing uncomfortable short denim shorts anyway? Follow us on IG! @onthursdayswethrive Email us: Thursdays@goodingwellness.com
May 19, 2022
Why is Improving My Self Esteem So Hard?! Ft. Eli Weinstein, LCSW
<p>This week, Sam and Liana are joined by Eli Weinstein, LCSW, who is a licensed therapist specializing in relationships with self and others. Eli is here to break down why it is so difficult to accept ourselves, why we are so hard on ourselves, and ways to begin to understand ourselves. Throughout the conversation, Eli explains what it actually means to be “ready for a relationship.” We wrap up with dissecting the process of how we evolve in relationships and how to remain true to ourselves in the journey.</p> <p>Learn more about Eli here!: https://www.eliweinsteinlcsw.com/</p> <p>Follow us on IG! @Onthursdayswethrive</p> <p>Email us requests, questions, and suggestions: Thursdays@goodingwellness.com</p>
46 total episodes available
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- What is On Thursdays We Thrive?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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