Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

On Your Bike with Mr Motivator

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by Mr Motivator

6 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Mr Motivator is back and taking the conversation on the road. In On Your Bike, he surprises some of the UK’s most loved personalities with two bikes and heads out for a ride before stopping for a powerful and honest conversation about life, health and resilience. From TV favourites to elite athletes, each episode shares inspiring stories, real challenges and the mindset it takes to keep going, no matter what life throws your way. Featuring guests including Jeremy Vine, Kadeena Cox, Dr Amir Khan and more. Created in partnership with Volt Bikes.

Language

🇺🇲

Publishing Since

5/13/2026

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Recent Episodes

July 1, 2026

Finding Joy Every Day: Rustie Lee on Laughter, Life & Living with Pain

What happens when life's biggest challenges never take away your ability to laugh?In this episode of On Your Bike, Mr Motivator is joined by beloved TV personality, singer, master baker and national treasure Rustie Lee for a conversation full of warmth, humour and honesty.After a memorable attempt to get Rustie riding a Volt E-bike, the pair settle into her garden to reflect on an extraordinary life. Rustie shares stories from performing in Broadway musicals and touring the world as a singer to helping open Britain's first Caribbean takeaway and becoming one of the country's most recognisable television personalities.Together, Rustie and Derrick explore the experiences that have shaped her, including divorce, living with chronic pain, four hip replacements, menopause and the mindset that has helped her face every challenge with resilience and optimism.This is an uplifting conversation about finding joy, embracing change, and choosing positivity no matter what life throws your way.Created in collaboration with Volt Bikes.🚴‍♂️ Follow On Your Bike for more conversations with inspiring voices on wellbeing, mindset, and life on the move.

June 10, 2026

Knowing Who You Are: Levi Roots on Identity, Heritage & Success

What happens when you stop trying to be who others expect you to be?In this episode of On Your Bike, Mr Motivator is joined by entrepreneur, musician, chef, and Dragon's Den success story Levi Roots for a powerful conversation about identity, self-belief, and staying true to yourself.Levi reflects on his journey from Jamaica to Britain, growing up in a Windrush family, and the decision to leave behind the name he was born with in order to embrace his heritage and sense of self.Together, Levi and Derrick explore the experiences that shaped him, from spending time in prison and finding an unexpected mentor, to building the Reggae Reggae brand despite being told it was "too black" and "too Jamaican" to succeed.Along the way, they discuss health, wellbeing, longevity, and the importance of exercising both the body and the mind.This is an honest and inspiring conversation about identity, purpose, second chances, and the courage to back yourself.Created in collaboration with Volt Bikes.🚴‍♂️ Follow On Your Bike for more conversations with inspiring voices on wellbeing, mindset, and life on the move.

June 3, 2026

Rethinking Health: Dr Amir Khan on Wellbeing, Community & Modern Life

What does good health really look like, and is it about more than just diet and exercise?In this episode of On Your Bike, Mr. Motivator is joined by GP, TV doctor and bestselling author Dr Amir Khan for a thoughtful and wide-ranging ride through health, wellbeing, community, and modern life.From his daily early-morning runs to his experiences as a family doctor, Dr Amir shares the habits and values that help people live healthier and happier lives. But this conversation goes far deeper than nutrition and fitness.Dr Amir explores the wider factors shaping our health today, from the cost of living and rising obesity rates to loneliness, stress, sleep, and the importance of social connection. Together, he and Derrick discuss the five pillars of health, the role of community in wellbeing, and why lasting health is about far more than personal responsibility alone.This is a warm, insightful conversation about balance, perspective, and what it really means to live well.Created in collaboration with Volt Bikes.🚴‍♂️ Follow On Your Bike for more conversations with inspiring voices on wellbeing, mindset, and life on the move.

6 total episodes available

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What is On Your Bike with Mr Motivator?: Mr Motivator is back and taking the conversation on the road. In On Your Bike, he surprises some of the UK’s most loved personalities with two bikes and heads out for a ride before stopping for a powerful and honest conversation about life, health and resilience.

From TV favourites to elite athletes, each episode shares inspiring stories, real challenges and the mindset it takes to keep going, no matter what life throws your way.

Featuring guests including Jeremy Vine, Kadeena Cox, Dr Amir Khan and more.

Created in partnership with Volt Bikes.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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