On Your Mental

About On Your Mental

Welcome to On Your Mental - a podcast by Reuben Hardern and Kabir Sandhu! We started this podcast to encourage men to be more open with one another, but hey, everyone should be more open. Right? Probably. Give us a listen, and we hope you stick around!

Publisher

Reuben Hardern & Kabir Sandhu

Category

health & fitness · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

29 Jan 2021

Latest episode

16 Jun 2025

Latest episodes

91 episodes in the feed.

1. 

   16 Jun 2025

   Fiancé?? Beyoncé

   Hosts REUBEN and KABIR discuss relationship milestones, including engagements and turning 30, while navigating internet culture.

2. 

   7 Mar 2025

   Me Say Phone Bad

   Kabir discusses the potential downsides of phone usage and explores strategies for accountability, drawing on insights from books and his newfound interest in aviation.

3. 

   9 Dec 2024

   We're SO Back

   Hosts Reuben and Kabir return to discuss catching up and sharing stories with their audience.

Who has been a guest on On Your Mental

Names identified in recent episode analyses. Showing up to five guests.

• Meribeth Hardern
• Aziza Qader
• Dr John Oliffe
• Matthew Hoogveld
• Jessa White

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

59,942

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

12 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

85

Engagement

51

Contact On Your Mental

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.