✨ Welcome to On Your Mind Podcast with your host, Melissa Deloera! Whether you're joining me from my Instagram "mindofmelissa" or discovering this podcast for the first time, I'm happy to have you here. This podcast is all about enhancing your life through a balanced approach to fitness, mental well-being, emotional health, spiritual growth, & having that go getter mindset in life. Each week, we dive into topics that help elevate every aspect in your life and navigate its challenges with purpose & clarity. Whether you're seeking practical advice or just for fun, you're at the right place. Lets

On Your Mind Podcast
Claim This Podcastby Melissa Deloera
Podcast Overview
✨ Welcome to On Your Mind Podcast with your host, Melissa Deloera! Whether you're joining me from my Instagram "mindofmelissa" or discovering this podcast for the first time, I'm happy to have you here. This podcast is all about enhancing your life through a balanced approach to fitness, mental well-being, emotional health, spiritual growth, & having that go getter mindset in life. Each week, we dive into topics that help elevate every aspect in your life and navigate its challenges with purpose & clarity. Whether you're seeking practical advice or just for fun, you're at the right place. Lets
Language
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Publishing Since
9/17/2024
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Recent Episodes

December 4, 2024
Ep. 11 - The benefits & importance of meditation
Meditation expert shares her personal journey into the world of mindfulness, tackling common questions and providing practical tips for improved mental clarity and overall well-being.

November 21, 2024
Ep. 10 - Dating in todays society :hookup culture vs. healthy love
Dating coach shares personal insights and expert advice on navigating today's hookup culture and cultivating healthy love relationships.

November 12, 2024
Ep. 9 - A quick pep talk : Owning the room, being unapologetically you, & never dimming your light
<p>Needing a quick pep talk before you walk in to a room? I got you! I dive into the art of owning the room and showing up as your unapologetic self—no apologies, no dimming your light. Whether you're stepping into a big meeting, speaking in front of an audience, or simply living your day-to-day, this episode is a quick boost of confidence to remind you that you have the power to shine in every space you enter.Tune in for practical tips and a dose of inspiration to embrace your full potential and never hold back again. It’s time to own your presence and let the world see the real you!</p>
11 total episodes available
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Frequently asked questions
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- What is On Your Mind Podcast ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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