On Your Mind with Dorsey Standish
Claim This Podcastby Dorsey Standish
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Podcast Overview
<p>You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away.</p><p><br></p><p>In every episode, she (and the occasional scientist, athlete, or everyday high-performer) break down the science of brain performance into stories, head-heart-body tools, and real-life experiments you can try between listens. Whether you’re new to mindfulness or a bio-hack veteran, you’ll walk away with proven strategies to boost mental clarity, resilience, and overall well-being—one brain-powered step at a time.</p><p><br></p><p>Ready to get out of your head and on your mind? Hit play and follow along @dorseystandish</p>
Language
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Publishing Since
5/21/2025
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Recent Episodes
January 13, 2026
Episode 11 -- Making Habits Stick
In the latest "On Your Mind" podcast episode, Dorsey Standish delves into habit formation, emphasizing that 40 to 90 percent of daily actions are habitual. She explains the habit loop -- trigger, behavior and reward -- using examples like morning coffee and meditation. Dorsey highlights the importance of making unconscious habits conscious to optimize them and discusses strategies like habit stacking, replacing negative habits with healthier alternatives and using rewards to reinforce new beh...
December 11, 2025
Episode 10 -- Advocating for Yourself (with Brittney Johnson)
On this episode of "On Your Mind," Brittney Johnson -- an NBC5 reporter and Emmy-nominated journalist -- discusses with host Dorsey Standish on her journey in journalism and her advocacy for mental health and wellness. Johnson emphasizes the importance of prioritizing health, especially for busy women, and shares her experience of using her platform to raise awareness about mental health. She highlights the need for small, incremental changes -- such as meal prepping -- early morning workouts...
November 21, 2025
Episode 9 -- Ask Me Anything
In this episode of the "On Your Mind" podcast, host Dorsey Standish takes questions from listeners and focuses on ways to enhance brain health and mindfulness. She discusses the importance of both formal and informal mindfulness practices, such as dedicating one minute daily and integrating mindfulness into daily activities. Dorsey emphasizes the benefits of deep work periods and mindful pauses at work, and the significance of interpersonal mindfulness in relationships. She also addresses cha...
11 total episodes available
Recent guests on On Your Mind with Dorsey Standish
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mari Woodlief
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Christine Wenger
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Frequently asked questions
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- What is On Your Mind with Dorsey Standish?
<p>You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away.</p><p><br></p><p>In every episode, she (and the occasional scientist, athlete, or everyday high-performer) break down the science of brain performance into stories, head-heart-body tools, and real-life experiments you can try between listens. Whether you’re new to mindfulness or a bio-hack veteran, you’ll walk away with proven strategies to boost mental clarity, resilience, and overall well-being—one brain-powered step at a time.</p><p><br></p><p>Ready to get out of your head and on your mind? Hit play and follow along @dorseystandish</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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