New episodes every Monday and Thursday @5am EST!
Always consult with your healthcare professional before quitting your addiction so you can be monitored for your own health and safety!
My journey of sobriety in 2020. Weekly updates of what I am experiencing and inspiration to help educate effects alcohol has on your brain and body.
jordan.helsel@gmail.com
What entertains you now that you are no longer entertaining alcohol? lets go over some options of how to keep your mind occupied throughout your sobriety!
Social Media:
Twitch: https://www.twitch.tv/holychinadian
Instagram: OnceAlcoholDependant
Facebook: https://www.facebook.com/Once-Alcohol-Dependent-109651847622882
16 Nov 2020
Financial freedom
Not only does sobriety help your physical and mental health... but also your financial health!
How much was i spending a month on alcohol? what about yourself?
Social media:
Twitch: https://www.twitch.tv/holychinadian
insta: OnceAlcoholDependant
Facebook page: https://www.facebook.com/Once-Alcohol-Dependent-109651847622882
Group: Once Alcohol Dependent (search)
12 Nov 2020
First Month Recap
I want to give you all a break down of what i was feeling the first month into my recovery. The first three days broken down from sun rise to sun set. Also, weeks two through four a brief understanding of the motions and strategies I implemented to jumpstart my recovery!
New episodes every Monday and Thursday at 5am EST.
Social Media:
insta: OnceAlcoholDependant
Twitch: https://www.twitch.tv/holychinadian
9 Nov 2020
Sober Holidays
Have you planned your holiday season yet? Is it alcohol free or are you still struggling with the cravings? Lets talk about different approaches you can have coming closer to the holiday season.
Drop a message in my DMs or catch me LIVE on Twicth!
Social Media -
Instagram: OnceAlcoholDependant
Twitch: https://www.twitch.tv/holychinadian
2 Nov 2020
Wake up call
What was your wake up call? Wake up calls are a huge contributor to beginning your road to recovery. I personally had three major events that I would categorize as a wake up call. I will be explaining them further in the podcast. let me know yours!
Social Media:
instagram: OnceAlcoholDependant
Twitch: https://www.twitch.tv/holychinadian
1 Nov 2020
Back Story - Who are you listening to?
This is an introduction to who I am so you all can get a background of how my story became as it is today. I am hoping to put my story out there to inspire or help someone realize that they might just have a problem and understand that you/they are not alone. We are creating a support system, come along for the journey of sobriety!
please feel free to reach out to me either by direct message on instagram or catch me live and i will respond to your questions. No judgement zone, i want you to feel comfortable in talking to me because i am also going through this journey! Advice is always welcome from you all! thank you for listening.
Social Media:
Instagram: OnceAlcoholDependant
Twitch: https://www.twitch.tv/holychinadian
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Apple Podcasts (US)
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