Welcome to "Once Upon a Mental Crisis," hosted by Xai and May See, where we share raw, authentic stories of navigating mental health challenges. Join us as we break the silence, offering solidarity and hope through candid conversations and heartfelt reflections. Together, we illuminate the path to healing and self-discovery. You are not alone in your journey.
2025 Vision: Episode 10 - Setting Goals with Heart and Mind
Xai and May See share expert advice on setting effective goals and achieving success by aligning mind and heart with actionable strategies and personal accountability.
30 Dec 2024
Evolve & Embrace: Episode 9 - The Inner Journey of 2024
Join us as Xai and May See reflect on their journey in 2024! There was so much to talk about! How was your 2024? What were the best highlights and the setbacks? What did you learn? Tell us all about it in the comments below.
18 Nov 2024
Everyday Thankful: Episode 8 - Shifting Perspectives with Gratitude
It is the month of gratitude! Check in with us on how and why we practice gratitude! We hope by the end of the episode, you can name one thing or a million things you're grateful for. Share with us below!
31 Oct 2024
Braving the Shadows: Episode 7 - A Journey Through Facing and Overcoming Our Fears
It's spooky time!! We talk about our fears and many layers of it! Tell us about your fears and how you overcame or cope with them. Your story can inspire others as well.
9 Sept 2024
Creatives: Episode 6 - Embracing the Artistic Journey
Hello everyone! Welcome back to our podcast where we talk about what it is to be a creative and all the struggles, but rewarding things on this artistic journey! Please share with us all of your experiences on your creative path. What do you love to do and how do you balance everything around it?
2 Aug 2024
Embracing Self-Love: Episode 5 - Journey to Self-Discovery and Acceptance
Welcome August! Our 5th episode is our take on self-love in all different areas of our lives! Tune into our journey!
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10 Jul 2024
What’s Love Got To Do With It: Episode 4 - Love, Marriage, Dating, Relationships
We apologize for being a week late but we are here with a new episode!! Dive into the episode where talk about dating, relationships, marriage and so much more! Please send us your tips, advice, and stories! We would love to feature them on the podcast!
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4 Jun 2024
Dear Dad: Episode 3 - Happy Father's Day
Grab your tissue. Xai and May See talk about the loss and grieving of their fathers. They continue to celebrate their lives and legacy after loss. In the month of June, where we celebrate Father's Day, please share a special memory about your father or someone you see as a father figure.
Thank you for tuning in!
My Mother's Earth photo book by May See Yang
https://a.co/d/gM7KLow
https://www.blurb.com/b/11998998-my-mother-s-earth
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https://www.instagram.com/maycemayce luminaconsultingstudio@gmail.com
1 May 2024
Friendship Diaries: Episode 2 - Nurturing Trust and Vulnerability
Greetings! We are back with a monthly episode on Friendship! Listen as we unpack our friendships with people in our lives as well as with each other. Thank you for subscribing and listening so far! We really appreciate your support.
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https://www.instagram.com/maycemayce luminaconsultingstudio@gmail.com
29 Mar 2024
Reignite: Episode 1 - Embrace New Beginnings
✨WE ARE BACK!✨ It's not just a one-person podcast anymore, IT'S DOUBLE THE TROUBLE! Please give a warm welcome to my bestie, May See, onto the podcast! We are so excited to move forward with a whole new vibe and setup! We have new topics, conversations and a very special announcement!
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https://www.instagram.com/maycemayce luminaconsultingstudio@gmail.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
28
Social presence
91
YouTube
0
Engagement
60
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