Welcome to "Once Upon a Mental Crisis," hosted by Xai and May See, where we share raw, authentic stories of navigating mental health challenges. Join us as we break the silence, offering solidarity and hope through candid conversations and heartfelt reflections. Together, we illuminate the path to healing and self-discovery. You are not alone in your journey.

Once Upon a Mental Crisis
Claim This Podcastby May See Yang, Xai Moore
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Podcast Overview
Welcome to "Once Upon a Mental Crisis," hosted by Xai and May See, where we share raw, authentic stories of navigating mental health challenges. Join us as we break the silence, offering solidarity and hope through candid conversations and heartfelt reflections. Together, we illuminate the path to healing and self-discovery. You are not alone in your journey.
Language
🇺🇲
Publishing Since
3/29/2024
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Recent Episodes

January 15, 2025
2025 Vision: Episode 10 - Setting Goals with Heart and Mind
Xai and May See share expert advice on setting effective goals and achieving success by aligning mind and heart with actionable strategies and personal accountability.

December 30, 2024
Evolve & Embrace: Episode 9 - The Inner Journey of 2024
Join us as Xai and May See reflect on their journey in 2024! There was so much to talk about! How was your 2024? What were the best highlights and the setbacks? What did you learn? Tell us all about it in the comments below.

November 18, 2024
Everyday Thankful: Episode 8 - Shifting Perspectives with Gratitude
It is the month of gratitude! Check in with us on how and why we practice gratitude! We hope by the end of the episode, you can name one thing or a million things you're grateful for. Share with us below!
10 total episodes available
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Frequently asked questions
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- What is Once Upon a Mental Crisis?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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