Once You're In, You're In.

About Once You're In, You're In.

Podcast hosted by Finn Kelly and Reece Pearson.

Publisher

Finn Kelly & Reece Pearson

Category

health & fitness

Language

en

Explicit

No

First episode

9 Apr 2021

Latest episode

30 Apr 2026

Latest episodes

213 episodes in the feed.

1. 

   30 Apr 2026

   Bodybuilding PTSD? The Most Controversial Debate We’ve Had Yet

   This week Finn, Josh & Reece cover one of the biggest bodybuilding debates online right now — can prep actually cause PTSD? They also review Arnold South America, PCA Portugal, PCA Ireland Naturals, discuss sponsorship culture, and talk relationships during prep. • Bodybuilding PTSD debate • ESN sponsorship discussion • Arnold South America review • PCA Portugal standouts • PCA Ireland Naturals • Prep relationships discussion

2. 

   23 Apr 2026

   FIBO Review, PCA Naturals & The Reality Of Contest Prep

   Finn, Josh & Reece discuss FIBO, PCA Naturals, prep fatigue, and bodybuilding standards. ⸻ This episode covers: FIBO experience review PCA Naturals results Contest prep struggles Judging & conditioning debate Peak week & show day discussion

3. 

   15 Apr 2026

   PCA Scotland & 2Bros Shows… The Standard Is Brutal

   Finn, Josh & Reece break down recent bodybuilding shows including PCA Scotland and 2Bros, and discuss how the standard is changing. This episode covers: • Show reviews & competitor analysis • UK bodybuilding standards • Fitness trends & content • Prep & recovery

Who has been a guest on Once You're In, You're In.

Names identified in recent episode analyses. Showing up to five guests.

• Jane Smith
• BEAN
• [Guest Name]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.9 / 5

414 ratings