One.

About One.

A mini-podcast where I explore the simplicity of contemplating one topic with my guest. Sometimes that’s all it takes to create a leap. If we sit still and consider one thing in our lives, then the answer we’ve been seeking arrives. Also, because I love human communication in all its artistic forms, my guest will share their own creative expression.

Publisher

David Medina, integrating.natural.knowledge

Category

health & fitness · music · society & culture

Language

en

Explicit

No

First episode

5 Aug 2020

Latest episode

4 Apr 2025

Latest episodes

11 episodes in the feed.

1. 

   4 Apr 2025

   Episode C - One Thought: Emotional Intelligence

   The host discusses emotional intelligence, emphasizing self-awareness and responsible emotional handling, which leads to a greater understanding of one's emotional landscape.

2. 

   28 Mar 2025

   Episode B - One Thought: Awareness & Integration

   The host explores the distinction between awareness and integration, emphasizing integration as the key to unlocking personal growth.

3. 

   21 Mar 2025

   Episode A - One Thought: Wellness Is Not Missing

   The host shares personal thoughts on wellness, challenging the notion that wellness is absent and offering a fresh perspective on the industry.

4. 

   13 Feb 2025

   Episode 8 - Creativity feat. Taran Ailey

   Musician Taran Ailey discusses the healing power of creativity and methods to overcome creative blocks in an interview.

5. 

   18 Sept 2023

   Episode 7 - Flow feat. Garrett Brill

   Garrett Brill shares his transformative journey of leaving comfort behind to embrace intentional living, quiet reflection, and creative expression through poetry and children's literature in an interview.

6. 

   4 Jun 2023

   Episode 6 - Evolve feat. Eternia

   Canadian hip hop artist Eternia discusses evolving through life's changes and finding value in difficult experiences in an interview with the host of "One."

7. 

   3 Apr 2023

   Episode 5 - Freedom feat. Dr. Natasha Gordon-Chipembere

   Dr. Natasha Gordon-Chipembere, professor and writer, explores the multifaceted concept of freedom and its connection to her book, Finding La Negrita, which illuminates the history of the transatlantic slave trade in Central America in this interview.

8. 

   27 Jan 2023

   Episode 4 - Redemption feat. Blake Mathews

   Artist Blake Mathews discusses using his creative work and volunteer efforts to promote redemption in his own life and the lives of others in this interview episode.

9. 

   8 Nov 2020

   Episode 3 - What Has Faith Taught You? feat. Don Ziro

   Hip hop artist Don Ziro shares how faith influenced his life and career choices, including his move to Arizona to pursue music and vegan cooking, in an interview.

10. 

    22 Aug 2020

    Episode 2 - How Do You Find Your Voice? feat. Katy Samwell

    Katy Samwell, a transformation coach and singer/songwriter, explores methods for musicians and artists to discover their authentic voice through presence and grounding in this interview with the host.

11. 

    5 Aug 2020

    Episode 1 - How Do You Sustain Love In Your Life feat. Masauko Chipembere

    Musician Masauko Chipembere discusses sustaining love through gratitude, dreams, healing, and music in this interview episode.

Who has been a guest on One.

Names identified in recent episode analyses. Showing up to five guests.

• Taran Ailey
• Garrett Brill
• Eternia
• Dr Natasha Gordon-Chipembere
• Blake Mathews

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

6,365,593

Score snapshot 15 Sept 2025

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

86

Engagement

0

Contact One.

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.