One Brain at a Time
Claim This Podcastby One Brain at a Time
Podcast Overview
<p>Have you ever wondered what your therapist is thinking? Join Dr. K and Dr. J as they share educational, professional, and personal experiences on the topic of brain wellness. Being licensed therapists, these sisters bring a unique perspective to the conversation of destigmatizing mental health through a holistic lens. If you want to learn about effective communication, family dynamics, diagnoses, therapy, and so much more, this podcast is for you!</p><p>Dr. Kristen Davies PhD, LMHC has over 20 years of professional mental health experience. Her passion has remained focused on destigmatizing mental health and educating her clients, staff, and colleagues on the importance of brain wellness. Dr. K has experience working in numerous areas of mental health including inpatient settings, private practice (couples therapy), and child/family crisis work. She’s always prepared to help individuals navigate their mental health journey no matter what stage of the process they’re in. Outside of work, Dr. K is a certified yoga instructor and is obsessed with anything dark chocolate.</p><p>Dr. Jody McGrath PhD, LMHC has worked in the mental health field for nearly 20 years and has a PhD in Health Psychology. Her work has primarily focused on trauma with a specialty in anxiety/panic/OCD, through the lens of how brain health impacts our behavior. Over the years, Dr. J has provided comprehensive clinical care to military, law enforcement, and first responders. She has also worked extensively in addiction, hospice care, and residential education. Dr. J has a passion for building a safe and secure environment for all her clients. When she isn’t working, she loves to travel, spend time with her family, and find the perfect cup of coffee.</p>
Language
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Publishing Since
6/28/2023
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Recent Episodes
August 29, 2024
Shame
<p>Shame is something that lives in most of us, sometimes we are aware and sometimes not. In this episode we explore the concept of shame and how it dictates behavior. “If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive". Brene Brown</p>
July 31, 2024
Magnetic e Resonance Therapy (MeRT) : What is it and how does it work
<p>NEUCOA founders Marty, David and Dr. Matt Hickey. <a target="_blank" rel="noopener noreferrer nofollow" href="https://sites">https://sites</a>.<a target="_blank" rel="noopener noreferrer nofollow" href="http://google.com/neucoa.com/neucoa/about-us/">google.com/neucoa.com/neucoa/about-us/</a> about-us Martin Dierks, Retired United States Navy (USN) Chief Hospital Corpsman, NREMT-B, Neurotechnician, Neurotechnician Remote trainer. Martin retired from the USN after 20 years of service in November of 2019. During his service in the military, Chief Dierks completed both operational and clinical assignments, including multiple combat deployments as a Fleet Marine Force (FMF) corpsman and Independent Duty Corpsman (IDC) with the United States Marine Corps and Naval Special Warfare SEAL Team/Joint Special Operations units. David Day, PA-C/MPAS is a Physician Assistant with over 20 years of clinical experience in family practice, urgent care, emergent/trauma care, orthopedics, military operational medicine, military occupational medicine, military plans, operations and medical intelligence. He first started his healthcare career while serving as a Hospital Corpsman in the United States Navy (USN). While in the military he was selected for the Tri-Service Physician Assistant program. During his 26 years of military service, LCDR Day completed both operational and clinical assignments. This included multiple combat deployments to US Central Command with the United States Marine Corps, USS Theodore Roosevelt (CVN-71) carrier strike group and Naval Special Warfare SEAL Team/Joint Special Operation units. Mr. Day retired from the U.S. Navy in 2017 and opened NEUCOA clinic October 2019 in Virginia Beach, Virginia (in the middle).</p>
July 24, 2024
PTSD: A Warrior's Journey
<p>We had an incredibly insightful discussion regarding</p><p>PTSD with Sergeant First Class (SFC) V.M. "Butch" Edmonds (Retired 2021); USMC/US Army/Army National Guard. He shared his experience of judgement, resistance, understanding, and most importantly, acceptance that PTSD is real. A major part of Butch's story was his experience at @homebaseprogram It offered a safe space to explore with other warriors!</p>
10 total episodes available
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Frequently asked questions
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- What is One Brain at a Time?
<p>Have you ever wondered what your therapist is thinking? Join Dr. K and Dr. J as they share educational, professional, and personal experiences on the topic of brain wellness. Being licensed therapists, these sisters bring a unique perspective to the conversation of destigmatizing mental health through a holistic lens. If you want to learn about effective communication, family dynamics, diagnoses, therapy, and so much more, this podcast is for you!</p><p>Dr. Kristen Davies PhD, LMHC has over 20 years of professional mental health experience. Her passion has remained focused on destigmatizing mental health and educating her clients, staff, and colleagues on the importance of brain wellness. Dr. K has experience working in numerous areas of mental health including inpatient settings, private practice (couples therapy), and child/family crisis work. She’s always prepared to help individuals navigate their mental health journey no matter what stage of the process they’re in. Outside of work, Dr. K is a certified yoga instructor and is obsessed with anything dark chocolate.</p><p>Dr. Jody McGrath PhD, LMHC has worked in the mental health field for nearly 20 years and has a PhD in Health Psychology. Her work has primarily focused on trauma with a specialty in anxiety/panic/OCD, through the lens of how brain health impacts our behavior. Over the years, Dr. J has provided comprehensive clinical care to military, law enforcement, and first responders. She has also worked extensively in addiction, hospice care, and residential education. Dr. J has a passion for building a safe and secure environment for all her clients. When she isn’t working, she loves to travel, spend time with her family, and find the perfect cup of coffee.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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