hey! im so glad you’re here. welcome to a space where there’s discussion with no rules or judgement. this is a podcast for those who may be wanting to better themselves, need some advice, or just want a friend to relate to. feel free to reach out personally and stay tuned for bi-weekly episodes ☾⋆⁺₊⋆
one day at a time
Claim This Podcastby hanna comas
24 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
hey! im so glad you’re here. welcome to a space where there’s discussion with no rules or judgement. this is a podcast for those who may be wanting to better themselves, need some advice, or just want a friend to relate to. feel free to reach out personally and stay tuned for bi-weekly episodes ☾⋆⁺₊⋆
Language
🇺🇲
Publishing Since
1/1/2023
1 verified contact email on file for one day at a time
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Recent Episodes
June 28, 2026
emotional intelligence
<p>what makes someone a great leader? well, it starts with emotional intelligence (and a good lick of grit). in this episode, we're exploring why self-awareness, emotional regulation, and empathy are among the most important skills the next generation can develop. we talk about what emotional intelligence really is, why it matters now more than ever, and simple, practical ways to start strengthening it in your everyday life. </p><p><br /></p><p>link to check out Susan David's "Emotional Agility": <a href="https://www.susandavid.com/book/" target="_blank" rel="ugc noopener noreferrer">https://www.susandavid.com/book/</a></p><p><br /></p>
February 2, 2026
happiness is a choice
<p>happy monday friends <3 on this episode of one day at a time we'll explore why happiness is an interior journey rather than a reflection of our circumstances. tune in for a gentle reminder to shift your mindset, and find joy in the small, everyday habits that make life sweet.</p><p><br></p><p><br></p>
January 25, 2026
alone but not lonely
<p>hello dears happy sunday. solitude is really such a beautiful thing. being able to sit down and spend time with yourself is a privilege. join me in this conversation about spending some alone time and being able to make the most out of it.</p><p><br></p><p>to keep up with weekly releases follow me @hannacomass</p>
24 total episodes available
Deep-dive analytics for one day at a time
Frequently asked questions
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- What is one day at a time?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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