Podcast thumbnail for One Day at a Time

One Day at a Time

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by Paul A. Henderson

5.0(2 reviews)
18 episodes
Updated Daily
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Podcast Overview

Feeling stuck in your journey? You’re not alone—or behind. Join Paul A. Henderson and guests and be inspired by their stories of overcoming failure and doubt. Learn from them as they share their strategies for winning in life one day at a time.

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🇺🇲

Publishing Since

7/21/2025

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Recent Episodes

Episode thumbnail for The Gratitude–Joy Connection: A Lesson I’ll Never Forget

December 1, 2025

The Gratitude–Joy Connection: A Lesson I’ll Never Forget

<p>In the final episode of the first season of One Day at a Time With Paul A. Henderson, I share a story from my transformative experience in Ethiopia, highlighting the profound joy and resilience found in challenging living conditions. I reflect on the lessons learned from individuals who, despite their hardships, maintain a positive outlook on life.</p><p><br></p><p>Let’s lock in with gratitude —one day at a time.</p><p><br></p><p><br></p><p>#newpodcast #speaker #author #overcomingobstacles #overcomingadversity #overcomingchallenges #growthmindset #stayfocused #onedayatatime  #navigatingsetbacks #layoffs #Faith #thepowerofaseed #divinepurpose #frustration #resilience #Gratitude #Joy</p><p><br></p><p>Follow Paul A. Henderson on YouTube: <a href="https://youtube.com/@odat.paulhenderson?si=ymjbaTgxPQvIq9o8" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Instagram: <a href="https://www.instagram.com/onedayatatime_paulhenderson?igsh=Z3BsbWV5NXRwNHl5&utm_source=qr" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/share/g/1AuZGJbGCy/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Buy Paul&#39;s Book: <a href="https://a.co/d/dQAxGK7" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠Slave No More: Conquering the Master Within⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Music by: P.M.H. <a href="https://www.instagram.com/realphildaddy/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realphildaddy/</a></p>

Episode thumbnail for Finding Gratitude in Hard Times

November 24, 2025

Finding Gratitude in Hard Times

<p>In this episode of One Day at a Time with Paul A. Henderson, my wife, Kierra, joins me, and we open up about our journey from Richmond, Virginia to Detroit, Michigan—and how gratitude carried us through one of the most challenging seasons of our lives.</p><p><br></p><p>We talk honestly about what it was like stepping into a new city, becoming new homeowners, and then immediately being met with one hit after another: <strong>plumbing disasters, HVAC breakdowns, gas leaks</strong>, and the kind of unexpected issues that make you look at each other like, “Lord… really?”</p><p><br></p><p>But in the middle of all that chaos, something powerful happened.</p><p><br></p><p>We learned the strength of community.</p><p><br>We learned the power of leaning on our faith.</p><p><br>And we discovered how gratitude—real, intentional gratitude—can shift your mindset when everything around you feels overwhelming.</p><p><br></p><p>This conversation is authentic, unfiltered, and full of the lessons we didn’t expect to learn. If you’re navigating a tough season, or you’ve ever wondered how to find gratitude when life is throwing its best punches, this episode is for you.</p><p><br></p><p>Let’s lock in with gratitude —one day at a time..</p><p><br></p><p>#newpodcast #speaker #author #overcomingobstacles #overcomingadversity #overcomingchallenges #growthmindset #stayfocused #onedayatatime  #navigatingsetbacks #layoffs #Faith #thepowerofaseed #divinepurpose #frustration #resilience #gratitude #Thanksgiving #Thanksgiving2025</p><p><br></p><p>Follow Kierra Henderson on Instagram: <a href="https://www.instagram.com/heybelovedmama/?hl=en" target="_blank" rel="noopener noreferer">Beloved Mama</a></p><p><br></p><p>Follow Paul A. Henderson on YouTube: <a href="https://youtube.com/@odat.paulhenderson?si=ymjbaTgxPQvIq9o8">⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Instagram: <a href="https://www.instagram.com/onedayatatime_paulhenderson?igsh=Z3BsbWV5NXRwNHl5&utm_source=qr">⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/share/g/1AuZGJbGCy/">⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Buy Paul&#39;s Book: <a href="https://a.co/d/dQAxGK7">⁠⁠⁠⁠⁠⁠⁠⁠Slave No More: Conquering the Master Within⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Music by: P.M.H. <a href="https://www.instagram.com/realphildaddy/">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realphildaddy/</a></p>

Episode thumbnail for Children Are Imitators: Live a Life Worth Imitating

November 17, 2025

Children Are Imitators: Live a Life Worth Imitating

<p>Fam, in this episode of One Day at a Time with Paul A. Henderson, I’m diving into a truth that hit me hard as a husband, a father, and educator: <strong>Children are imitators. That is why we must live lives worth imitating</strong></p><p><br></p><p><br></p><p>In this conversation, I unpack how the little eyes watching us often learn more from our actions than our words. Our children, our students, and even the young people connected to us are constantly picking up cues from how we handle pressure, how we speak to others, and how we walk out our values day to day.</p><p><br></p><p>This episode is an encouragement and a challenge to all of us:<br></p><p><br></p><p>If we want to raise kids who lead with character, confidence, and purpose, then we must model what we want them to become.</p><p><br></p><p>If you’ve ever wondered how to make a deeper impact in the next generation, or how to lead your home with intention, this episode is for you.</p><p><br></p><p>Let’s lock in and grow — one day at a time.</p><p><br></p><p>#newpodcast #speaker #author #overcomingobstacles #overcomingadversity #overcomingchallenges #growthmindset #stayfocused #onedayatatime  #navigatingsetbacks #layoffs #Faith #thepowerofaseed #divinepurpose #frustration #resilience </p><p><br></p><p><br></p><p>Follow Paul A. Henderson on YouTube: <a href="https://youtube.com/@odat.paulhenderson?si=ymjbaTgxPQvIq9o8" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Instagram: <a href="https://www.instagram.com/onedayatatime_paulhenderson?igsh=Z3BsbWV5NXRwNHl5&utm_source=qr" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Facebook: <a href="https://www.facebook.com/share/g/1AuZGJbGCy/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠One Day at a Time with Paul A. Henderson⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Buy Paul&#39;s Book: <a href="https://a.co/d/dQAxGK7" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠Slave No More: Conquering the Master Within⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Music by: P.M.H. <a href="https://www.instagram.com/realphildaddy/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realphildaddy/</a></p>

18 total episodes available

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Frequently asked questions

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What is One Day at a Time?

Feeling stuck in your journey? You’re not alone—or behind. Join Paul A. Henderson and guests and be inspired by their stories of overcoming failure and doubt. Learn from them as they share their strategies for winning in life one day at a time.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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