One Day You Finally Knew: For Folx Breaking Away

About One Day You Finally Knew: For Folx Breaking Away

Women and non-binary folx have been conditioned to believe that we need to stay in relationships, jobs, environments & even conversations that don't serve us. We often stay put, choosing to grin and bear it, offering others the benefit of our continued presence, rather than make the choice to end things and start living our dreaming, rather than keep living the dreaming of others. Jessica Chasnoff, Psy.D. (she/her) is a psychologist and coach with nearly two decades of experience walking alongside folx in transition. One day she finally knew she needed to leave her marriage & start her life anew, despite her fears & the protestations of others. She's been ecstatically exploring her growing edges, which includes life as a joyful renunciant of romantic partnerships, choosing instead to partner with her beloved dogs, her community of dear heart friends, various forms of making art, and the amazing flora & fauna found in the Sonoran desert. Wishing to be a companion to more folx as they prioritize their own dreaming, she hopes this podcast will be an aid & a balm to you on your journey home, to yourself. *****The One Day You Finally Knew: For Folx Breaking Away podcast is mixed and produced by Jessica Chasnoff (she/her), a recovering perfectionist who is always on a learning curve. While she is a psychologist, this podcast is not psychotherapy and is not a substitute for mental health services. If you're struggling with mental health concerns, please reach out to a professional near you.Connect with Jessica:Instagram: https://www.instagram.com/your_deepest_presence/Twitter: http://Twitter.com/@deepestpresenceFacebook: https://www.facebook.com/profile.php?id=100070192401240Website: https://www.DeepestPresence.com

Publisher

Jessica Chasnoff, Psy.D.

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

31 Jul 2021

Latest episode

17 Jan 2022

Latest episodes

21 episodes in the feed.

1. 

   17 Jan 2022

   Break Away from Being Okay: 'Cuz No One's on Their Game Right Now

   Psst. In this episode, Jessica lets you in on a little secret: No one is f**king okay right now. Okay? So let's just make it okay to not be okay. For our own self-care and self-compassion, as well as how we model that for those in our lives who we love. Whether you believe it or not, we're all connected on this planet, and we're all suffering, more or less. Even if your problems are of the first-world kind, you're still experiencing the pain, grief, and general mind-f...

2. 

   2 Jan 2022

   Break Away from New Year's Resolutions (Or Ever Being Resolute)

   After taking a break from the pod for the last month of 2021, Jessica is back with the first episode of 2022, just in time to attempt to spare us all the external/internal expectations around making resolutions for the new year. What if we broke away from that practice entirely, or at least, what it's meant before now. Could we resolve to do less? Could we rest more? To be still and listen for what our bodies want to do next? Can we ask ourselves that question and then have the patience to ...

3. 

   28 Nov 2021

   Breaking Away from Pushing the River

   This is the last episode of 2021 before some time away to clarify the next steps for the podcast and book writing. While all of these projects have been exciting, Jessica is coming clean about how when we push the river, we run the risk of that excitement starting to feel like too much, too fast, and too soon. When we want things to turn out a certain way (and who doesn't?!), we can find ourselves pushing for a particular outcome instead of letting ourselves float down the river's cur...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact One Day You Finally Knew: For Folx Breaking Away

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.