One Dharma Method Guided Meditation: Compassion Meditation
Recorded on the final day of Me as Blues Sky Retreat in 2023, this podcast includes Compassion Meditation led by Ven. Ryodo Yamashita, Sudhammacara Bhikku. Guidance on posture preparation and a brief Dharma talk on Compassion are also offered at the outset. Compassion meditation serves as the third part of the One Dharma Meditation Method,Continue reading "One Dharma Method Guided Meditation: Compassion Meditation" (https://en.onedhamma.com/2023/09/12/onedharma-method-guided-meditation-compassion-meditation/)
11 Sept 2023
One Dharma Method Guided Meditation: Four Elements Meditation and Subtle Body Meditation
This recording delves into the first two steps of the One Dhamra Meditation Method, namely the Four Elements Meditation and Subtle Body Meditation, guided by Ven. Ryodo Yamashita, Sudhammacara Bhikku, on the final day of Me as Blues Sky Retreat in 2023. The session starts with a brief Dharma talk in which Ven. Yamashita deciphersContinue reading "One Dharma Method Guided Meditation: Four Elements Meditation and Subtle Body Meditation" (https://en.onedhamma.com/2023/09/11/one-dharma-method-guided-meditation-four-elements-meditation-and-subtle-body-meditation/)
10 Sept 2023
Chanting from Me as Blue Sky Retreat 2023
This is a recording of chanting from the last day of Me as Blue Sky Retreat 2023. You can find the full text of the stanzas here.
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