One Eleven Meditations | Guided Meditations in English and Spanish

About One Eleven Meditations | Guided Meditations in English and Spanish

One Eleven Meditations is a space for guided meditations in English and Spanish, created to support your healing, spiritual alignment, and inner connection. Through short and powerful practices, you’ll explore intuition meditation, energy healing, and mindful breathing to calm your mind and reconnect with your body. Whether you’re looking for healing meditations, spiritual guidance, or a moment of peace, these audio meditations will help you return to yourself. ✨ New episodes to support your journey inward. ⸻ One Eleven Meditations es un espacio de meditaciones guiadas en inglés y español, creado para acompañarte en tu sanación, alineación espiritual y conexión interior. A través de prácticas cortas y poderosas, explorarás meditaciones para la intuición, sanación energética y respiración consciente para calmar la mente y reconectar con tu cuerpo. Ya sea que busques meditaciones para sanar, guía espiritual o un momento de calma, estas meditaciones te ayudarán a volver a ti. 🤍 Nuevos episodios para acompañar tu camino interior.

Publisher

Melba Duque

Category

religion & spirituality

Language

en

Explicit

No

First episode

20 Feb 2026

Latest episode

21 Aug 2026

Latest episodes

98 episodes in the feed.

1. 

   21 Aug 2026

   EP: 10/11 I Accept my destiny

   Acceptance • Choice • Life This meditation is an invitation to walk your own path, honoring those who came before you while embracing the life that is yours to live. If this episode resonates with you and you'd like to explore it more deeply through a private Family Constellations session, you can find me on Instagram at @ajna.42 Your healing minute begins now.

2. 

   21 Aug 2026

   EP 10/11 Tomo Mi Propio Destino

   Aceptación, Elección, Vida. Esta meditación es una invitación a caminar tu propio camino, honrando a quienes vinieron antes sin renunciar a la vida que te corresponde vivir. Si algo de este episodio resuena contigo y deseas profundizar en tu proceso a través de una sesión privada de Constelaciones Familiares, puedes encontrarme en Instagram @ajna.42 Tu minuto de sanación comienza ahora.

3. 

   16 Aug 2026

   EP: 9/11 I Release the need to save others

   Boundaries, Love, Freedom. Loving doesn't mean carrying someone else's life. This meditation invites you to love deeply while honoring each person's own path and destiny. If this episode resonates with you and you'd like to explore it more deeply through a private Family Constellations session, you can find me on Instagram at @ajna.42 Your healing minute begins now

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

3 ratings

Contact One Eleven Meditations | Guided Meditations in English and Spanish

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.