One Girl, Too Much is for women who have ever felt too different, too broken or too much. Hi, I am your host Jessica Ndenda, A mum of 6, Owner of 4 businesses and notorious for learning to do life differently surrounded by chaos, colour and laughter.For years, I thought being “too much” was a flaw. From high school to adulthood, money to motherhood, health to CEO life, I carried the story that something about me was broken; nothing worked for her like it did for other girls. After going through a process of learning how to "girl" differently, I started sharing on social media to role model another way of doing motherhood, business and life, and was met with an uprising of people who felt the same.So, this podcast is me, one girl, who is proudly too much, sharing the raw lessons, messy truths, and hard-won wins of learning to live, lead, and girl on my own terms.
This episode, Jess has special guest Roxanne on the pod to discuss how your presentation affects your professional (and personal) life, and if Pretty Privilege is actually a thing.
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1 Apr 2026
Confidence is like a muscle
Jess and Alex discuss how confidence isn't something you're born with, it's something you can cultivate over time.
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16 Dec 2025
Your capacity is not the same as others
One of Jess's biggest lessons is to stop expecting your capacity to be the same as others. The capacity to want, care and do things as a too much girl will be clearly different to those around you often. Jess shares her journey of learning what her capacity is, learning to be ok with your capacity being different to the "worlds" expectations and releasing the expectations of others who have a different capacity.
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12 Dec 2025
Learning your values become your guideposts for everything
Jess and Alex chat through their values, how they find them, and how they use them to navigate big, bold, risky things, as well as daily decisions and relationships.
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11 Dec 2025
Why Big Brother made Jess so mad
It is the most cringeworthy example of social bias on gender roles, with a side serving of male ego this decade has seen! Jess and Alex explore gender roles and the key information this generation might be missing in today's lesson.
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24 Nov 2025
This one is women's instincts VS business
Jess shares some of the clashes she found becoming a business woman and working through the 'rules' and resources made for men, to find her own rythm as a female business owner.
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17 Nov 2025
There are three types of people
Jess's theory on 3 categories of people and how lonely and hard and broken it can feel as a too much girl chasing a big life.
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10 Nov 2025
Have you been brainwashed about money?
Jess shares all about learning money, and what changed her mindset around how she spends, invests and does business. From debt to millions in 5 years, and how as women, we often get it very wrong.
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3 Nov 2025
Friendships Can Be The Best Thing And The Worst Thing About Girlhood
Jess and Alex share stories about growing friends and what happens when jealousy shows up. This is a tough one to talk about but a catalyst for doing better especially in motherhood and Business.
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27 Oct 2025
There are no rules to Mother Hood
The story and findings of Jess rewiring what she thought mother hood looks like and the impacts the worlds "rules" had on her in her young mum era, to where she is at now, proudly a different Mum who can openly say she does not get her happiness from Motherhood. Also, spoiler alert, Alex cries.
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20 Oct 2025
Social Conditioning is real
Jess's journey to being a feminist is not what you would expect. The lessons she learnt in becoming a mum and business owner led her to major light bulbs and the lessons that see her the passionate feminist she is today.
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13 Oct 2025
The Hardest Girl Lessons From High School
The hardest girl lessons started in High school. In this week's episode, we hear more about what it was like being "too much" in high school for Jess and what is needed to support young women today with the learning to girl lessons of value testing. embracing confidence in young women and being an intentional role model
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25 Sept 2025
Introducing One Girl Too Much
Get to know the host, Jessica Ndenda, her journey to being a mother of 6 and multiple business owner, what inspired the lessons on how to “girl” differently and how she learnt to love being ‘too much’ with her co-host Alex.
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